Yogurt, Greek, nonfat, peach, CHOBANI vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, peach, CHOBANI
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Yogurt, Greek, nonfat, peach, CHOBANI | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
| Protein | 7.76 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 14% more |
| Carbs | 11.9 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
| Fat | 0.11 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Fiber | 0.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 32 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Calcium | 89 mg ★ | 19 mg | Yogurt, Greek, nonfat, peach, CHOBANI has 368% more |
| Iron | 0.03 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Vitamin C | 10.7 mg ★ | 1.5 mg | Yogurt, Greek, nonfat, peach, CHOBANI has 613% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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