Yogurt, Greek, nonfat, peach, CHOBANI vs Nuts, almonds
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, peach, CHOBANI
4 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Yogurt, Greek, nonfat, peach, CHOBANI | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 579 kcal | Nuts, almonds has 86% more |
| Protein | 7.76 g | 21.15 g ★ | Nuts, almonds has 63% more |
| Carbs | 11.9 g | 21.55 g ★ | Nuts, almonds has 45% more |
| Fat | 0.11 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.7 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 32 mg | 1 mg ★ | Yogurt, Greek, nonfat, peach, CHOBANI has 3100% more |
| Calcium | 89 mg | 269 mg ★ | Nuts, almonds has 67% more |
| Iron | 0.03 mg | 3.71 mg ★ | Nuts, almonds has 99% more |
| Vitamin C | 10.7 mg ★ | 0 mg | Yogurt, Greek, nonfat, peach, CHOBANI has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.