Yogurt, Greek, nonfat, strawberry, DANNON OIKOS vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 84 kcal | 61 kcal ★ | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 38% more |
| Protein | 8.03 g ★ | 3.15 g | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 155% more |
| Carbs | 12.53 g ★ | 4.8 g | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 161% more |
| Fat | 0.22 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Fiber | 0.4 g ★ | 0 g | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 0% more |
| Sugar | 11.63 g | 5.05 g ★ | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 130% more |
| Sodium | 33 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Calcium | 94 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Iron | 0.06 mg ★ | 0.03 mg | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 100% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 0% more |
| Potassium | 145 mg ★ | 132 mg | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 10% more |
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