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  3. High in Fiber

Foods High in Fiber

Support digestion and gut health. Sorted by Fiber per 100g.

Protein Fiber Calcium Iron Vitamin C Vitamin A Potassium Calories Healthy Fat Carbs
Sheepshead
0g
Finfish and Shellfish Products
126 kcal 26g pro
Tuna Salad
0g
Finfish and Shellfish Products
187 kcal 16g pro
Tilapia
0g
Finfish and Shellfish Products
128 kcal 26.2g pro
Silk Coffee
0g
Legumes and Legume Products
62 kcal 2.1g pro
Silk Original Creamer
0g
Legumes and Legume Products
100 kcal 0g pro
Silk French Vanilla Creamer
0g
Legumes and Legume Products
133 kcal 0g pro
Game Meat Beaver
0g
Lamb, Veal, and Game Products
212 kcal 34.9g pro
Game Meat Boar
0g
Lamb, Veal, and Game Products
160 kcal 28.3g pro
Game Meat Buffalo
0g
Lamb, Veal, and Game Products
131 kcal 26.8g pro
Game Meat Goat
0g
Lamb, Veal, and Game Products
143 kcal 27.1g pro
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Recipes Rich in Fiber

Looking for recipes that are naturally high in fiber?

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Other nutrients:  Protein Calcium Iron Vitamin C Vitamin A Potassium Calories Healthy Fat Carbs
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