Foods High in Vitamin A

Fish Oil

30000mcg

Fats and Oils

902 kcal 0g pro

Beef New Zealand

28319mcg

Beef Products

453 kcal 34.5g pro

Veal Variety Meats And By-Products

21145mcg

Lamb, Veal, and Game Products

256 kcal 29.1g pro

Lamb New Zealand

19872mcg

Lamb, Veal, and Game Products

703 kcal 34.1g pro

Duck

11984mcg

Poultry Products

404 kcal 23.5g pro

Turkey

10751mcg

Sausages and Luncheon Meats

482 kcal 31.7g pro

Beef Variety Meats And By-Products

9442mcg

Beef Products

854 kcal 29.1g pro

Goose

9309mcg

Poultry Products

371 kcal 29g pro

Liver Sausage

8308mcg

Sausages and Luncheon Meats

326 kcal 14.1g pro

Lamb Variety Meats And By-Products

7782mcg

Lamb, Veal, and Game Products

276 kcal 30.6g pro

Pork Fresh

6502mcg

Pork Products

857 kcal 31g pro

Beverages

6006mcg

Beverages

509 kcal 78.1g pro

Liver Cheese

5252mcg

Sausages and Luncheon Meats

304 kcal 15.2g pro

Seal

4880mcg

American Indian/Alaska Native Foods

351 kcal 82.6g pro

Oscar Mayer

4723mcg

Sausages and Luncheon Meats

368 kcal 25.9g pro

Pate

4505mcg

Sausages and Luncheon Meats

462 kcal 14.2g pro

Chicken

4374mcg

Poultry Products

629 kcal 33.4g pro

Braunschweiger (A Liver Sausage)

4220mcg

Sausages and Luncheon Meats

327 kcal 14.5g pro

Liverwurst Spread

4091mcg

Sausages and Luncheon Meats

305 kcal 12.4g pro

Peppers

3863mcg

Vegetables and Vegetable Products

345 kcal 17.9g pro

Carrot

3423mcg

Vegetables and Vegetable Products

341 kcal 8.1g pro

Chives

3415mcg

Vegetables and Vegetable Products

311 kcal 21.2g pro

Beverage

2686mcg

Dairy and Egg Products

358 kcal 35.8g pro

Spices

2463mcg

Spices and Herbs

525 kcal 26.6g pro

Incaparina

1770mcg

Breakfast Cereals

379 kcal 21.8g pro

Snack

1496mcg

Snacks

545 kcal 28g pro

Margarine-Like Spread

1433mcg

Fats and Oils

357 kcal 0g pro

Grape Leaves

1376mcg

Vegetables and Vegetable Products

93 kcal 5.6g pro

Margarine

1348mcg

Fats and Oils

719 kcal 1.9g pro

Cereals

1341mcg

Breakfast Cereals

386 kcal 13.7g pro