Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Leavening Agents
16500mg
Baked Products
325 kcal
40.4g pro
Parsley
6300mg
Vegetables and Vegetable Products
271 kcal
31.3g pro
Beverages
6040mg
Beverages
509 kcal
78.1g pro
Spices
4740mg
Spices and Herbs
525 kcal
26.6g pro
Radishes
3494mg
Vegetables and Vegetable Products
271 kcal
7.9g pro
Tomatoes
3427mg
Vegetables and Vegetable Products
258 kcal
14.1g pro
Peppers
3170mg
Vegetables and Vegetable Products
345 kcal
17.9g pro
Soy Sauce
3098mg
Legumes and Legume Products
90 kcal
8.2g pro
Chives
2960mg
Vegetables and Vegetable Products
311 kcal
21.2g pro
Seaweed
2944mg
Vegetables and Vegetable Products
306 kcal
57.5g pro
Carrot
2540mg
Vegetables and Vegetable Products
341 kcal
8.1g pro
Soy Flour
2515mg
Legumes and Legume Products
439 kcal
51.5g pro
Cocoa
2509mg
Sweets
479 kcal
19.6g pro
Soy Meal
2490mg
Legumes and Legume Products
337 kcal
49.2g pro
Leeks
2400mg
Vegetables and Vegetable Products
321 kcal
15.2g pro
Whey
2289mg
Dairy and Egg Products
353 kcal
12.9g pro
Soy Protein Concentrate
2202mg
Legumes and Legume Products
328 kcal
63.6g pro
Baobab Powder
2189mg
Fruits and Fruit Juices
250 kcal
3.7g pro
Seeds
2130mg
Nut and Seed Products
631 kcal
50.1g pro
Yeast Extract Spread
2100mg
Vegetables and Vegetable Products
185 kcal
23.9g pro
Gelatin Desserts
1985mg
Sweets
381 kcal
55.3g pro
Tomato Powder
1927mg
Vegetables and Vegetable Products
302 kcal
12.9g pro
Spearmint
1924mg
Spices and Herbs
285 kcal
19.9g pro
Meat Extender
1902mg
Legumes and Legume Products
311 kcal
41.7g pro
Apricots
1850mg
Fruits and Fruit Juices
320 kcal
4.9g pro
Potatoes
1848mg
Vegetables and Vegetable Products
372 kcal
10.9g pro
Hearts Of Palm
1806mg
Vegetables and Vegetable Products
115 kcal
2.7g pro
Soybeans
1797mg
Vegetables and Vegetable Products
469 kcal
43.3g pro
Beans
1795mg
Vegetables and Vegetable Products
347 kcal
25.3g pro
Milk
1794mg
Dairy and Egg Products
496 kcal
36.2g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?