Foods High in Iron
Prevent anaemia and boost energy. Sorted by Iron per 100g.
Babyfood Tropical Fruit Medley
0mg
Baby Foods
46 kcal
0.3g pro
Babyfood Plums
0mg
Baby Foods
57 kcal
1.1g pro
Shortening Bread
0mg
Fats and Oils
884 kcal
0g pro
Shortening Cake Mix
0mg
Fats and Oils
884 kcal
0g pro
Shortening Frying (Heavy Duty)
0mg
Fats and Oils
900 kcal
0g pro
Shortening Household Soybean (Hydrogenated) And Palm
0mg
Fats and Oils
884 kcal
0g pro
Fish Oil
0mg
Fats and Oils
902 kcal
0g pro
Animal Fat
0mg
Fats and Oils
897 kcal
0g pro
Rice Crackers
0mg
Snacks
416 kcal
10g pro
Butter Oil
0mg
Dairy and Egg Products
876 kcal
0.3g pro
Fat Free Ice Cream
0mg
Dairy and Egg Products
133 kcal
4.4g pro
Babyfood Beverage
0mg
Baby Foods
29 kcal
0g pro
Shortening Industrial
0mg
Fats and Oils
900 kcal
0g pro
Shortening Confectionery
0mg
Fats and Oils
884 kcal
0g pro
Margarine-Like Shortening
0mg
Fats and Oils
628 kcal
0g pro
Silk Hazelnut Creamer
0mg
Legumes and Legume Products
133 kcal
0g pro
Limeade
0mg
Beverages
52 kcal
0g pro
Silk Coffee
0mg
Legumes and Legume Products
62 kcal
2.1g pro
Silk Original Creamer
0mg
Legumes and Legume Products
100 kcal
0g pro
Silk French Vanilla Creamer
0mg
Legumes and Legume Products
133 kcal
0g pro
Recipes Rich in Iron
Looking for recipes that are naturally high in iron?