14 Carat Cake

Prep: 20 min Cook: 40 min Serves: 12 Cuisine: American

A moist and flavorful carrot cake enriched with pineapple, coconut, and nuts, offering a delightful combination of sweetness and spice. Perfect for celebrations or teatime, this dessert boasts a tender crumb and tropical flavors that appeal to all ages and preferences.

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Ingredients

  • 2 c. sifted plain flour
  • 2 tsp. baking powder
  • 1 1/2 tsp. baking soda
  • 1 1/2 tsp. salt
  • 2 tsp. cinnamon
  • 2 c. sugar
  • 1/2 c. chopped nuts
  • 1 1/2 c. oil
  • 4 eggs
  • 2 c. shredded carrots
  • 1 (8 1/2 oz.) can crushed pineapple, drained
  • 1 (3 1/2 oz.) can flaked coconut

Instructions

  1. Sift together the flour, baking powder, baking soda, salt, and cinnamon.
  2. Add the sugar, oil, and eggs to the dry ingredients and beat at medium speed for 1 minute.
  3. Stir in the shredded carrots, drained crushed pineapple, chopped nuts, and flaked coconut.
  4. Divide the batter evenly between three greased and floured 9-inch cake pans.
  5. Bake in a 350°F oven for 40 minutes or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

To enhance the flavor of your 14 Carat Cake, consider toasting the chopped nuts before adding them to the batter. For a lighter version, you can substitute half of the oil with unsweetened applesauce. If you're short on time, using pre-shredded carrots can save you some prep work. Ensure all ingredients are at room temperature for better emulsification.

Serving Suggestions

This delicious 14 Carat Cake is best served at room temperature. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream. You can also serve it alongside a cup of coffee or tea for a delightful afternoon treat. For a festive touch, top with cream cheese frosting or a sprinkle of toasted coconut.

Storage & Reheating

Store any leftover cake in an airtight container at room temperature for up to three days. For longer storage, refrigerate it for up to a week. If you want to freeze the cake, wrap individual slices tightly in plastic wrap and then in aluminum foil. Thaw in the refrigerator before serving to preserve moisture.

Nutrition & Diet Analysis (per serving)

Each serving of 14 Carat Cake contains roughly 950 calories, with 9g protein, 89g carbohydrates, and 65g fat. It is an excellent source of vitamin A (66% of the Daily Value), dietary fiber (22% of the Daily Value), and potassium (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1010mg per serving (44% of the Daily Value).

950 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 64.9g 83% DV
Carbs 89.4g 32% DV
Fiber 6.1g 22% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 1009.8mg 44% DV
Potassium 1004.4mg 21% DV
Cholesterol 103.2mg 34% DV

Vitamins & Minerals

Vitamin A 596.7mcg 66% DV
Vitamin C 3.4mg 4% DV
Calcium 198.7mg 15% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a gluten-free option for this recipe?

Yes, you can make a gluten-free version by using a 1:1 gluten-free flour blend instead of plain flour. Make sure the baking powder and baking soda you use are also gluten-free to ensure the cake is safe for those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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