3 Vegetable Latkes
Vibrant vegetable latkes combine shredded potatoes, carrots, zucchini, and onion, seasoned with herbs and spices, perfect for a crispy appetizer or comforting side dish.
Ingredients
Instructions
- In a bowl, combine eggs, shredded potatoes, carrots, zucchini, onion, parsley, salt, and pepper.
- Stir in matzo meal until well mixed.
- Shape the mixture into flat cakes using 1 to 2 tablespoons of the mixture for each latke.
- Heat peanut oil in a skillet over medium heat.
- Cook the latkes until golden brown and crispy on both sides, about 4-5 minutes per side.
- Serve hot with poached apples or your preferred toppings.
Tips & Substitutions
For extra flavor, consider adding garlic or spices like cumin to the latke mixture. If zucchini is too watery, squeeze out excess moisture before mixing. You can substitute matzo meal with breadcrumbs for a different texture. For a healthier version, try baking the latkes instead of frying them. Serve them with a dollop of sour cream or applesauce for added taste.
Serving Suggestions
These vegetable latkes are delightful served hot with poached apples, which add a sweet contrast. Pair with a light salad or serve alongside Caribbean Beans And Rice for a complete meal. They also make a great appetizer or snack for parties, especially when served with a tangy dipping sauce or yogurt.
Storage & Reheating
Store leftover latkes in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated oven at 375°F (190°C) for about 10-15 minutes until they are crispy again. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of 3 Vegetable Latkes contains roughly 1298 calories, with 29g protein, 185g carbohydrates, and 54g fat. It is an excellent source of iron (158% of the Daily Value), vitamin C (153% of the Daily Value), and potassium (96% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 964mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the latkes ahead of time?
Yes, you can prepare the latke mixture in advance and store it in the refrigerator for up to 24 hours. Just shape and fry them right before serving for the best texture. Alternatively, cook them ahead and reheat as mentioned above.
What can I use instead of matzo meal?
You can substitute matzo meal with all-purpose flour or gluten-free breadcrumbs if needed. This will slightly alter the texture, but it will still hold together well when frying.
Can I freeze the latkes?
Absolutely! After cooking, let the latkes cool completely, then freeze them in a single layer on a baking sheet before transferring them to an airtight container or freezer bag. They can be stored for up to 2 months. Reheat in the oven from frozen.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).