30 Minute Chicken And Dumplings
Ingredients
- 1 1/2 lbs chicken breast tenders ⓘ
- 1 tablespoon olive oil, 1 turn of the pan ⓘ
- 2 tablespoons butter ⓘ
- 1 russet potato, peeled and diced ⓘ
- 2 medium carrots, peeled and diced or thinly sliced ⓘ
- 1 medium onion, chopped ⓘ
- 1 stalk celery, diced ⓘ
- 1 bay leaf, fresh or dried ⓘ
- salt & freshly ground black pepper ⓘ
- 1 teaspoon poultry seasoning, 1/3 palm full ⓘ
- 2 tablespoons flour, a handful ⓘ
- 1 quart chicken broth or 1 quart chicken stock, canned or paper container,preferred brand kitchen basics ⓘ
- 1 (8 ounce) box biscuit mix (preferred brand Jiffy Mix)
- 1/2 cup warm water ⓘ
- 2 tablespoons flat leaf parsley, handful,chopped ⓘ
- 1 cup frozen green pea ⓘ
Instructions
- Dice tenders into bite size pieces and set aside.
- Wash hands.
- Place a large pot on stove over medium high heat.
- Add oil, butter, vegetables and bay leaf and cook 5 minutes, stirring frequently.
- Season mixture with salt, pepper and poultry seasoning.
- Add flour to the pan and cook 2 minutes.
- Stir broth or stock to the pot and bring to a boil.
- Add chicken to the broth and stir.
- Place biscuit mix in a bowl.
- Combine with 1/2 cup warm water and parsley.
- Drop tablespoonfuls of prepared mix into the pot, spacing dumplings evenly.
- Cover pot tightly and reduce heat to medium low.
- Steam dumplings 8 to 10 minutes.
- Remove cover and stir chicken and dumplings to thicken sauce a bit.
- Stir peas into the pan, remove chicken and dumplings from heat and serve in shallow bowls.
Nutrition & Diet Analysis (per serving)
1065
kcal
53% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).