4Th Grade Pasta Primavera
A colorful, light pasta dish with tuna, vegetables, and crunchy walnuts, perfect for a quick lunch or casual dinner that appeals to all ages.
Ingredients
Instructions
- Cook spaghetti until al dente, then drain and place in a large bowl.
- Add chopped walnuts, black olives, grated Swiss cheese, chopped green onions, chopped red pepper, and drained white tuna to the pasta.
- Drizzle with olive oil and toss to combine.
- Season with salt, pepper, and a sprinkle of parsley.
- Serve warm or at room temperature, with Italian bread on the side. Leftovers can be eaten cold.
Nutrition & Diet Analysis (per serving)
653
kcal
33% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Tree nuts
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).