7 Day Slaw
A tangy, crunchy slaw with a flavorful dressing of vinegar, honey, and spices, perfect for picnics, barbecues, or as a refreshing side dish for any meal.
Ingredients
Instructions
- In a large bowl, combine all ingredients except vegetables and mix well.
- Add shredded cabbage, shredded carrot, and chopped green pepper to the dressing.
- Toss to coat the vegetables evenly with the dressing.
- Cover and refrigerate for up to 7 days before serving.
Tips & Substitutions
For a tangier flavor, try adding a splash of apple cider vinegar instead of regular vinegar. You can also substitute agave syrup for honey if you're looking for a vegan option. Feel free to customize the vegetables by adding grated radishes or bell peppers, depending on your taste. Ensure the cabbage is finely shredded for better absorption of the dressing.
Serving Suggestions
Serve this slaw as a refreshing side dish at your next barbecue or picnic, pairing it perfectly with Easy Barbecue Wieners. It also complements grilled meats and sandwiches well. For a complete meal, consider serving it alongside a hearty soup or a light pasta dish. It can also be a great topping for tacos.
Storage & Reheating
Store the slaw in an airtight container in the refrigerator. It can last up to 7 days, allowing the flavors to meld beautifully. If you notice the vegetables becoming too soft, simply drain excess liquid before serving. This slaw is best enjoyed chilled, so give it a quick toss before serving.
Nutrition & Diet Analysis (per serving)
Each serving of 7 Day Slaw contains roughly 140 calories, with 1g protein, 27g carbohydrates, and 4g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in the slaw?
Absolutely! This slaw is versatile, and you can add or replace vegetables like shredded broccoli, sliced radishes, or even diced apples for sweetness. Just keep the ratios similar to maintain the balance of flavors.
How long does the slaw stay fresh?
The 7 Day Slaw is designed to last up to a week in the fridge. The flavors improve over time, but if you notice any signs of spoilage, it's best to discard it. Always keep it covered to maintain freshness.
Is this recipe suitable for vegans?
Yes, this recipe can easily be made vegan by substituting honey with agave syrup or maple syrup. All other ingredients are plant-based, making it a great option for those following a vegan diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).