All You Can Eat Vegetable Soup

Cook: 120 min Cuisine: American

A hearty vegetable soup packed with fresh cabbage, carrots, celery, and tomatoes, perfect for comforting meals and suitable for all vegetable lovers seeking a wholesome dish.

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Ingredients

  • 3 chicken bouillon cubes
  • 1/2 head cabbage, cut up
  • 4 cups carrots, sliced
  • 6 cups celery, cut up
  • 1 large onion, chopped
  • 1 1/2 quarts water
  • 1 large can green beans
  • 3 cans (15 oz.) tomatoes
  • 1 can chicken broth
  • salt and pepper

Instructions

  1. In a large pot, add bouillon cubes, cabbage, celery, onions, carrots, and water.
  2. Bring to a simmer and cook for 1 1/2 hours.
  3. Add tomatoes, green beans, and chicken broth to the pot.
  4. Simmer for an additional 30 minutes before serving.

Tips & Substitutions

For added flavor, consider sautéing the onions before adding them to the pot. You can substitute vegetable broth for chicken broth for a vegetarian version. If you prefer a thicker soup, you can blend a portion of the soup and return it to the pot. Fresh herbs like thyme or parsley can enhance the taste, so feel free to add those too.

Serving Suggestions

Serve this hearty vegetable soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Creamed Chicken In Biscuit Bowls for a comforting dinner. Consider garnishing with fresh herbs or grated cheese for added flavor. This soup also freezes well, making it a great option for meal prep.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the soup on the stove over medium heat until heated through, stirring occasionally. You can also reheat individual portions in the microwave for about 2-3 minutes, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of All You Can Eat Vegetable Soup contains roughly 1852 calories, with 44g protein, 350g carbohydrates, and 40g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (316% of the Daily Value), and potassium (106% of the Daily Value). Note that it is relatively high in sodium, at 2843mg per serving (124% of the Daily Value).

1852 kcal 93% DV
Protein Fat Carbs

Macronutrients

Protein 43.5g 87% DV
Total Fat 40g 51% DV
Carbs 349.8g 100% DV
Fiber 88.4g 100% DV
Sugar 139.5g 100% DV

Electrolytes

Sodium 2843.2mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 8.2mg 3% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 89.1mg 99% DV
Vitamin D 0mcg
Calcium 906.9mg 70% DV
Iron 18.2mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add other vegetables to this soup?

Absolutely! This soup is versatile, so feel free to add vegetables like zucchini, bell peppers, or peas. Just be mindful of the cooking times for each vegetable to ensure everything is tender but not overcooked.

Is this soup suitable for freezing?

Yes, this vegetable soup freezes well. Just make sure to cool it completely before transferring it to freezer-safe containers. It can be stored in the freezer for up to 3 months. Thaw in the refrigerator overnight before reheating.

How can I make this soup spicier?

To add some heat, consider incorporating red pepper flakes, diced jalapeños, or a splash of hot sauce while cooking. Start with a small amount and adjust to your heat preference as the soup simmers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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