Almond Bars (Dunking Type)

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Almond Bars are crispy, nutty treats with a cinnamon-spiced flavor, perfect for snacking or sharing with friends and family at gatherings or afternoon tea.

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Ingredients

  • 2 eggs
  • 1/2 cup vegetable oil
  • 1 cup white sugar
  • 1 cup brown sugar
  • 16 oz. almond pieces
  • 2 1/2 cups flour
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon

Instructions

  1. Beat eggs, sugar, and oil thoroughly.
  2. Add all dry ingredients and mix well.
  3. Add almonds last.
  4. If almonds don't stick to dough, add a little water.
  5. Form the dough into 3 balls.
  6. Roll each ball into long strips to fit the cookie sheet.
  7. Place the strips on a greased and floured cookie sheet.
  8. Brush each strip with egg wash (1 beaten egg with 1 tablespoon water).
  9. Bake in a 375°F oven for 20 to 25 minutes.
  10. Cool for about 10 minutes.
  11. Cut cookies at an angle.

Tips & Substitutions

For a nuttier flavor, lightly toast the almond pieces before adding them to the dough. If you find the dough too dry, a tablespoon of milk can be added instead of water to help the almonds adhere better. Consider experimenting with spices like cardamom or nutmeg for a unique twist. These bars can also be made gluten-free by substituting with almond flour.

Serving Suggestions

These almond bars are delicious on their own but can be served with a side of tea or coffee for a delightful treat. They also pair well with a scoop of vanilla ice cream for a decadent dessert. For a fun twist, try dipping them in melted chocolate or serving alongside Molasses Crinkles for a cookie platter.

Storage & Reheating

Store leftover almond bars in an airtight container at room temperature for up to a week. If you prefer them crisp, store them in a cookie jar rather than plastic. For longer storage, you can freeze the bars individually wrapped in plastic wrap and then placed in a freezer bag for up to three months. Thaw at room temperature before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Almond Bars (Dunking Type) contains roughly 501 calories, with 9g protein, 102g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (51% of the Daily Value), iron (42% of the Daily Value), and calcium (32% of the Daily Value), and a good source of protein and potassium. It also contributes 14g of dietary fiber toward your daily target.

501 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 11.8g 15% DV
Carbs 101.8g 37% DV
Fiber 14.4g 51% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 364.3mg 16% DV
Potassium 540.4mg 11% DV
Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 16.2mcg 2% DV
Vitamin C 0.2mg
Calcium 410.6mg 32% DV
Iron 7.6mg 42% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts instead of almonds?

Absolutely! Feel free to substitute almonds with walnuts, pecans, or hazelnuts. Just ensure to chop them to similar sizes to maintain the texture of the bars. Each nut will impart its unique flavor, enhancing the overall taste of your almond bars.

How can I make these bars less sweet?

To reduce sweetness, you can cut back on both the white and brown sugar by 1/4 cup each. Alternatively, you could use unsweetened applesauce or mashed bananas as a sweetener, adjusting the liquid content in the recipe accordingly to maintain the right consistency.

Can I add chocolate to this recipe?

Yes, chocolate can be a delightful addition! You can mix in chocolate chips or chunks along with the almonds. Dark chocolate pairs particularly well with the nuttiness of the bars, creating a delicious contrast. Just keep in mind that it will add sweetness and richness to the overall flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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