Angel Wings (Chrusty)

Prep: 20 min Cook: 10 min Serves: 4 Cuisine: American

Angel Wings are crispy, golden fried pastries with a light, delicate texture. Perfect for dessert or special occasions, they are sweet, crunchy, and delightfully addictive.

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Ingredients

  • 2 c. flour
  • 2 Tbsp. sugar
  • 1 Tbsp. butter
  • 1 Tbsp. vinegar or rum
  • lard or shortening
  • 1 egg
  • 1/2 c. sour cream

Instructions

  1. Mix flour with butter, sugar, egg, vinegar or rum, and enough sour cream to form a soft dough.
  2. Place the dough on a kneading board and roll out.
  3. Cut the dough into 2 x 4-inch strips.
  4. Cut a hole in the middle of each strip, then pass one end of each strip through the hole to make a knot.
  5. Fry the Angel Wings in hot lard or shortening until light brown.
  6. Sprinkle with powdered sugar when ready.

Tips & Substitutions

For a lighter texture, ensure your lard or shortening is hot enough before frying. If you don't have sour cream, plain yogurt or buttermilk can be good substitutes. When rolling out the dough, try to keep it even to ensure uniform cooking. You can also flavor the dough with a touch of vanilla or almond extract for added depth.

Serving Suggestions

Angel Wings are delightful when dusted with powdered sugar and served warm. They pair wonderfully with a side of fresh fruit or a dollop of whipped cream. For a complete dessert experience, consider serving them alongside Coconut Fudge or as a sweet ending to a meal featuring Granna Settle's Corn Pudding.

Storage & Reheating

To store leftovers, place the cooled Angel Wings in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a single layer and then transfer to a freezer bag for up to a month. Reheat in a 350°F oven for about 5-10 minutes to restore crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Wings (Chrusty) contains roughly 441 calories, with 5g protein, 34g carbohydrates, and 32g fat. It is a good source of calcium (13% of the Daily Value), protein (11% of the Daily Value), and vitamin A (10% of the Daily Value).

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 31.6g 41% DV
Carbs 33.5g 12% DV
Fiber 0.5g 2% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 182.1mg 8% DV
Potassium 206.1mg 4% DV
Cholesterol 111.7mg 37% DV

Vitamins & Minerals

Vitamin A 90mcg 10% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0mcg
Calcium 163.4mg 13% DV
Iron 0.7mg 4% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these Angel Wings ahead of time?

Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours before rolling and frying. However, for the best texture, it’s ideal to fry them just before serving.

What can I substitute for lard or shortening?

You can use vegetable oil or coconut oil as a substitute for frying. However, for a traditional flavor, lard or shortening is recommended. If you prefer a healthier option, avocado oil also works well.

How can I make these Angel Wings less sweet?

To reduce the sweetness, you can cut down on the sugar in the dough by half. Additionally, you can skip the powdered sugar topping or use a light dusting instead for a more subtle sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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