Ann'S Hearty Bean Soup
Ann's Hearty Bean Soup is a comforting, flavorful dish featuring tender navy beans, smoky bacon, and fresh vegetables. Its rich, savory taste is perfect for cozy gatherings or a wholesome weeknight dinner, offering a balance of smoky, spicy, and fresh flavors that appeal to all ages.
Ingredients
Instructions
- Cook bacon in a large heavy saucepan until crisp.
- Drain and set aside.
- Leave about 1 tablespoon of bacon drippings in the pan.
- Add green pepper, onion, carrot, and garlic to the pan.
- Cook for 5 minutes, then add mashed or chopped tomatoes.
- Stir in navy beans with salt, pepper, and sugar.
- Simmer for 30 minutes to 1 hour.
- Add crumbled bacon and parsley flakes.
- Cook for 5 minutes more.
- Serve in warmed soup bowls.
Tips & Substitutions
For a richer flavor, consider using smoked bacon or adding a dash of hot sauce for heat. If you're short on time, canned navy beans can be substituted for dried beans. Just be sure to rinse them well. Fresh herbs like thyme or oregano can enhance the taste, and adding a splash of vinegar before serving brightens the soup.
Serving Suggestions
Serve this hearty bean soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Cheesy Sausage Muffins for a comforting dinner. For a garnish, add a dollop of sour cream or a sprinkle of grated cheese on top before serving. Enjoy with a glass of red wine for a cozy evening.
Storage & Reheating
Leftover soup can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over medium heat, adding a little water if it has thickened. For longer storage, freeze in portions for up to 3 months, then thaw overnight in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Ann'S Hearty Bean Soup contains roughly 20 calories, with 1g protein, 3g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 515mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of beans in this soup?
Absolutely! While navy beans are traditional, you can substitute them with pinto beans or black beans for a different flavor and texture. Just ensure the cooking times are adjusted if you use dried beans, as some varieties may require longer soaking and cooking.
Is this soup suitable for freezing?
Yes, this soup freezes well! Make sure to cool it completely before transferring it to airtight containers. It can be frozen for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reheat on the stove for best results.
How can I make this soup vegetarian?
To make it vegetarian, simply omit the bacon and use vegetable broth instead of water. You can also add more vegetables like zucchini or mushrooms for added depth. A splash of soy sauce can also enhance the umami flavor in the absence of meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).