Another Low-Fat Brownie
A moist, low-fat brownie featuring cocoa and fruit purees that delivers rich flavor with less fat, perfect for health-conscious dessert lovers and chocolate enthusiasts.
Ingredients
Instructions
- In a large bowl, mix margarine, sugar, and vanilla.
- In a smaller bowl, combine flour, cocoa, salt, and baking powder.
- Pour the dry ingredients into the wet mixture and stir until well blended.
- Fold in the beaten egg whites gently.
- Spray an 8-inch pan or loaf pan with cooking spray.
- Bake at 280°F (138°C) for 45 minutes until a toothpick inserted in the center comes out clean.
Tips & Substitutions
For a richer flavor, consider using unsweetened applesauce in place of baby food prunes, or add a pinch of cinnamon or espresso powder to the dry ingredients. Ensure the margarine is softened but not melted to achieve the best texture. For a gluten-free version, substitute the flour with a gluten-free all-purpose blend. Keep an eye on the baking time, as ovens may vary.
Serving Suggestions
These low-fat brownies are delightful served warm, dusted with powdered sugar or paired with a dollop of Light Chocolate Icing. They also make a great addition to a dessert platter alongside fresh fruit or a slice of Orange Glazed Pumpkin Cake. For a balanced dessert, serve them with a cup of coffee or tea.
Storage & Reheating
Store any leftover brownies in an airtight container at room temperature for up to 3 days. For longer storage, wrap them tightly in plastic wrap and freeze for up to one month. To reheat, simply thaw at room temperature or microwave for a few seconds until warm. Enjoy them with a scoop of vanilla ice cream for a special treat.
Nutrition & Diet Analysis (per serving)
Each serving of Another Low-Fat Brownie contains roughly 293 calories, with 10g protein, 20g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (31% of the Daily Value), protein (21% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 570mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I substitute the canola margarine with butter?
Yes, you can substitute canola margarine with an equal amount of unsalted butter. However, this will increase the fat content of the brownies. If you prefer a lower fat option, stick with the margarine or use a light butter alternative.
Is it necessary to use baby food prunes?
Baby food prunes are used for moisture and sweetness, but you can replace them with mashed bananas or unsweetened applesauce. This will keep the brownies moist while adding a different flavor. Adjust the sugar content slightly if using a sweeter substitute.
Can I make these brownies in advance?
Absolutely! You can make these brownies a day ahead of serving. Just let them cool completely before storing. This allows the flavors to meld together and can enhance the brownie’s texture. Just make sure to store them properly to maintain freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).