Apple Date-Nut Bread

Name: Apple Date-Nut Bread
Yield: 4 servings
Ingredients: 2 1/2 c. sifted flour; 1 tsp. baking soda; 1/4 tsp. ground nutmeg; 1/2 c. butter; 1 egg; 1 c. chopped and peeled apples; 2 tsp. baking powder; 3/4 tsp. ground cinnamon; 1 tsp. salt; 1 c. sugar; 1 c. milk; 1/2 c. chopped dates; 1 c. chopped walnuts

Vegetarian Dairy

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Ingredients

2 1/2 c. sifted flour ⓘ
1 tsp. baking soda ⓘ
1/4 tsp. ground nutmeg ⓘ
1/2 c. butter ⓘ
1 egg ⓘ
1 c. chopped and peeled apples ⓘ
2 tsp. baking powder ⓘ
3/4 tsp. ground cinnamon ⓘ
1 tsp. salt ⓘ
1 c. sugar ⓘ
1 c. milk ⓘ
1/2 c. chopped dates ⓘ
1 c. chopped walnuts ⓘ

Instructions

Grease two 8 1/2 x 4 1/2 x 2 1/2-inch loaf pans and flour.

Nutrition & Diet Analysis (per serving)

1000 kcal 50% DV

Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV

Total Fat 55.5g 71% DV

Carbs 128.7g 47% DV

Fiber 24.7g 88% DV

Sugar 31.9g 64% DV

Electrolytes

Sodium 19340.2mg 100% DV

Potassium 788.5mg 17% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 68.8mcg 8% DV

Vitamin C 15.2mg 17% DV

Vitamin D 0.4mcg 2% DV

Calcium 1976.5mg 100% DV

Iron 10mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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