Applesauce Cake (Low Calorie)
A moist, flavorful applesauce cake with warm spices, sweet dates, pecans, and raisins, perfect for a low-calorie treat suitable for any dessert lover.
Ingredients
Instructions
- Preheat the oven to 300°F (150°C).
- Mix all ingredients together in a large bowl until well combined.
- Pour the batter into a bundt pan, smoothing the top.
- Bake for 1 hour at 300°F.
- Allow to cool before removing from the pan and serving.
Tips & Substitutions
To enhance flavor, consider adding a pinch of nutmeg or substituting half the flour with whole wheat flour for added nutrition. If you prefer a sweeter cake, increase the sugar slightly or add a mashed banana. For a nut-free version, you can omit the pecans and replace them with additional raisins or other dried fruits. This applesauce cake is a great way to use up any leftover applesauce from other recipes, such as Blueberry Yogurt Pancakes.
Serving Suggestions
Serve this delicious applesauce cake with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. It pairs beautifully with a cup of coffee or tea, making it perfect for an afternoon snack. For a festive touch, dust the top with powdered sugar before serving. Consider offering it alongside a light salad or fruit, as seen in some Vegetarian recipes, to balance the sweetness.
Storage & Reheating
Store any leftover applesauce cake in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it for up to a week. To reheat, slice the cake and warm individual pieces in the microwave for about 15-20 seconds, or place slices in a preheated oven at 300°F for a few minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Applesauce Cake (Low Calorie) contains roughly 1558 calories, with 23g protein, 230g carbohydrates, and 70g fat. It is an excellent source of dietary fiber (72% of the Daily Value), iron (48% of the Daily Value), and protein (46% of the Daily Value), and a good source of vitamin C. It also contributes 20g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of sweetener instead of Sweet & Low?
Yes, you can substitute Sweet & Low with other low-calorie sweeteners like Stevia or Erythritol. Adjust the amount based on the sweetener's conversion ratio to sugar, keeping in mind that some may be sweeter than others. Always taste the batter before baking to ensure it's to your liking.
Is it possible to make this cake gluten-free?
Absolutely! To make the applesauce cake gluten-free, simply replace the all-purpose flour with a gluten-free flour blend. Look for a blend that contains xanthan gum or add it separately to help with the cake's texture. Keep in mind that baking times may vary slightly, so check for doneness with a toothpick.
Can I add more fruits or nuts to the recipe?
Yes, feel free to customize the cake by adding more fruits like chopped apples or cranberries, or other nuts like walnuts or almonds. Just be cautious not to overload it, as this may affect the baking time and texture. A balanced mix of fruits and nuts will enhance the flavor and nutrition of your cake.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).