Applesauce Nutbread

Prep: 15 min Cook: 65 min Serves: 8 Cuisine: American

A moist, flavorful applesauce nutbread with warm spices and crunchy walnuts, perfect for breakfast, snack, or gifting, appealing to those who enjoy wholesome, homemade baked goods.

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Ingredients

  • 1 c. sugar
  • 1 c. applesauce
  • 1/4 c. oil
  • 3 egg whites
  • 3 Tbsp. skim milk
  • 2 c. sifted flour
  • 1 tsp. baking soda
  • 1 tsp. baking powder
  • 1/2 tsp. salt
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1/2 c. chopped walnuts

Instructions

  1. Mix sugar, applesauce, oil, egg whites, and skim milk thoroughly in a large bowl.
  2. Add the sifted flour, baking soda, baking powder, salt, cinnamon, and nutmeg to the mixture and stir until well combined.
  3. Pour the batter into an oiled and floured loaf pan, spreading evenly.
  4. Bake at 350°F (175°C) for 60 to 70 minutes or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a moister bread, try using unsweetened applesauce. You can substitute the walnuts with pecans or omit them entirely for a nut-free version. If you prefer a sweeter flavor, consider adding a mashed banana to the mix. Mixing in a teaspoon of vanilla extract can enhance the flavor profile as well. This nutbread is perfect for breakfast or as a snack, and also pairs beautifully with Sweet Waffles.

Serving Suggestions

Slice the applesauce nutbread and serve it warm or at room temperature. It pairs wonderfully with a spread of cream cheese or butter. For a delightful breakfast, serve it alongside fresh fruit or yogurt. Consider offering it with a cup of coffee or tea for a cozy treat. This bread also complements the flavors found in American recipes, making it a versatile addition to your table.

Storage & Reheating

Store any leftover applesauce nutbread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and refrigerate for up to a week. To reheat, simply slice and warm in a toaster or microwave until heated through, ensuring it retains its moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Nutbread contains roughly 671 calories, with 5g protein, 47g carbohydrates, and 53g fat. It is an excellent source of calcium (22% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of vitamin C and protein. Note that it is relatively high in sodium, at 1924mg per serving (84% of the Daily Value).

671 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 53.1g 68% DV
Carbs 46.7g 17% DV
Fiber 6g 21% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 1923.5mg 84% DV
Potassium 211.1mg 4% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 11.7mg 13% DV
Calcium 285.7mg 22% DV
Iron 1.9mg 10% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of egg whites?

Yes, you can use whole eggs instead of egg whites. Each egg white can be replaced with one whole egg. Keep in mind that using whole eggs will result in a richer flavor and a slightly denser texture in the bread.

What can I substitute for skim milk?

If you don't have skim milk, you can use any milk you have on hand, such as almond milk or oat milk, for a dairy-free option. Alternatively, yogurt or buttermilk can also be used, adjusting the liquid quantity slightly to maintain the batter's consistency.

How do I know when the bread is done baking?

You can check if the applesauce nutbread is done by inserting a toothpick into the center. If it comes out clean or with a few crumbs attached, the bread is ready. If the toothpick has wet batter on it, continue baking and check every 5 minutes until done.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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