Arthur Treacher'S Fish

Prep: 180 min Cook: 8 min Serves: 4 Cuisine: American

Crispy, golden fish fillets with a light batter, perfect for a comforting meal. Flavored with lemon and fried to perfection, ideal for seafood lovers and family dinners.

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Ingredients

  • 3 lb. fish fillet
  • buttermilk
  • 1 lemon
  • 1 1/2 pt. oil
  • white flour
  • 2 c. pancake mix
  • 2 1/2 c. club soda

Instructions

  1. Slice lemon and place over fish to remove fishy taste.
  2. Add just enough buttermilk to cover the fish and refrigerate for 2 to 3 hours.
  3. Heat 1 1/2 quarts of oil in a heavy 2 1/2-quart saucepan.
  4. Drain off the buttermilk from the fish.
  5. Cut the fish fillets in half and dredge in white flour.
  6. In another bowl, combine 2 cups of pancake mix and 2 1/2 cups of club soda until the consistency of buttermilk.
  7. Dip the floured fillets into the batter, allowing excess to drip off into the bowl.
  8. Deep-fry the fillets for 4 minutes on each side until golden brown.
  9. Warm the fried fish in a 250°F oven until ready to serve.

Tips & Substitutions

For a crispier batter, consider using a blend of cornmeal with the white flour. If buttermilk is unavailable, you can substitute with regular milk mixed with a tablespoon of vinegar or lemon juice. To enhance the flavor, add a pinch of cayenne pepper or paprika to the batter. Ensure the oil is hot enough before frying by testing with a small drop of batter; it should sizzle immediately.

Serving Suggestions

Serve the fried fish with a side of tartar sauce and lemon wedges for squeezing. Coleslaw or a simple green salad pairs beautifully with this dish. For a heartier meal, consider serving alongside seasoned fries or a light curry rice salad, which complements the flavors well.

Storage & Reheating

Store leftover fried fish in an airtight container in the refrigerator for up to two days. To reheat, place the fish on a baking sheet and warm in a preheated oven at 350°F for about 10 minutes, or until heated through. Avoid microwaving as it can make the fish soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Arthur Treacher'S Fish contains roughly 947 calories, with 28g protein, 174g carbohydrates, and 16g fat. It is an excellent source of iron (100% of the Daily Value), protein (56% of the Daily Value), and calcium (43% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 584mg per serving (25% of the Daily Value).

947 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 28.1g 56% DV
Total Fat 15.6g 20% DV
Carbs 174.2g 63% DV
Fiber 0.8g 3% DV
Sugar 17.8g 36% DV

Electrolytes

Sodium 583.9mg 25% DV
Potassium 1558.7mg 33% DV
Cholesterol 37.9mg 13% DV

Vitamins & Minerals

Vitamin A 159.9mcg 18% DV
Vitamin C 3.1mg 3% DV
Vitamin D 4.4mcg 22% DV
Calcium 559.6mg 43% DV
Iron 18mg 100% DV
Diet fit High-protein Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fish fillets for this recipe?

Yes, you can use frozen fish fillets, but make sure to thaw them completely and pat them dry before marinating in buttermilk. This will help the batter adhere better and ensure even cooking.

What type of fish is best for this recipe?

While any mild white fish works well, cod or haddock are excellent choices due to their flaky texture and ability to hold up during frying. These fish also have a mild taste that pairs nicely with the batter.

Can I make this recipe gluten-free?

Absolutely! Substitute the white flour and pancake mix with gluten-free alternatives. Almond flour or a gluten-free all-purpose blend can work well. Just ensure the club soda is also gluten-free for a successful batter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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