Artichoke Casserole

Prep: 10 min Cook: 18 min Serves: 6 Cuisine: American

Artichoke Casserole is a creamy, cheesy dish featuring marinated artichoke hearts, onions, and a savory blend of herbs. Baked to perfection, it offers a delightful combination of flavors suited for family dinners or gatherings, providing a comforting vegetarian option with a crispy bread crumb topping.

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Ingredients

  • 1/2 cup water
  • 1/2 cup chopped yellow onion
  • 2 jars marinated artichoke hearts
  • 4 eggs, beaten
  • 2 cups grated Cheddar cheese
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 teaspoon oregano
  • parsley to taste
  • 1/4 cup fine, dry bread crumbs

Instructions

  1. Mix all ingredients together in a bowl.
  2. Place the mixture into a buttered 11 x 7-inch casserole dish.
  3. Bake at 350°F (175°C) for 18 minutes until golden and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a cup of sour cream or cream cheese to the mix. If you're out of marinated artichoke hearts, canned artichokes with olive oil and herbs can work as a substitute. To enhance flavor, try adding a pinch of red pepper flakes or using smoked cheddar cheese instead of regular cheddar. This dish is a delicious option for those looking for vegetarian recipes.

Serving Suggestions

Serve the artichoke casserole warm, garnished with freshly chopped parsley for a pop of color. This dish pairs beautifully with a light salad or a side of Marinated Cucumbers for a refreshing contrast. Consider serving it alongside crusty bread or a simple tomato soup for a complete meal.

Storage & Reheating

Store any leftover artichoke casserole in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10-15 minutes or until heated through. For quicker reheating, you can also use the microwave, but the oven will keep the texture more appealing.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke Casserole contains roughly 697 calories, with 20g protein, 117g carbohydrates, and 20g fat. It is an excellent source of iron (69% of the Daily Value), calcium (67% of the Daily Value), and protein (40% of the Daily Value). Note that it is relatively high in sodium, at 2064mg per serving (90% of the Daily Value).

697 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 20.1g 26% DV
Carbs 117g 43% DV
Fiber 11.2g 40% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 2063.6mg 90% DV
Potassium 1115.3mg 24% DV
Cholesterol 334mg 100% DV

Vitamins & Minerals

Vitamin A 206.2mcg 23% DV
Vitamin C 24.1mg 27% DV
Vitamin D 0.2mcg 1% DV
Calcium 873.9mg 67% DV
Iron 12.4mg 69% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Mix all the ingredients, transfer to the casserole dish, cover, and refrigerate. When ready to bake, let it sit at room temperature for about 30 minutes before baking to ensure even cooking.

What can I use instead of eggs in this recipe?

If you're looking for an egg substitute, consider using flaxseed meal or chia seeds mixed with water. For each egg, combine 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water, let it sit for a few minutes until it thickens, and then incorporate it into the mixture.

Can I freeze the artichoke casserole?

Yes, you can freeze the casserole before or after baking. To freeze before baking, prepare it as directed, cover tightly with foil, and freeze for up to 2 months. To bake from frozen, add an additional 10-15 minutes to the baking time. If freezing after baking, allow it to cool completely before wrapping and storing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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