Artichoke Spinach Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, savory casserole combining tender artichokes and spinach with rich cheeses and a crunchy herbed stuffing topping. Perfect as a warm appetizer or side dish for family dinners and gatherings, offering a comforting blend of flavors and textures that appeal to all.

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Ingredients

  • 1 can artichokes, chopped
  • 2 packages frozen spinach, cooked
  • 1 1/2 sticks butter or margarine
  • 1 (3 oz.) package cream cheese
  • 1/2 cup grated Parmesan cheese
  • 2 egg whites
  • 1/3 package herbed stuffing mix

Instructions

  1. Combine 1/2 cup softened butter, cream cheese, and Parmesan cheese in a bowl.
  2. Mix this mixture with the chopped artichokes and cooked spinach.
  3. Fold in the beaten egg whites into the mixture.
  4. Transfer the mixture into a 2-quart casserole dish.
  5. Melt the remaining 1/4 cup butter.
  6. Mix the melted butter with the herbed stuffing mix.
  7. Spread the stuffing mixture on top of the casserole.
  8. Bake for 30 minutes at 325°F (163°C).

Tips & Substitutions

For a creamier texture, consider adding a splash of sour cream or Greek yogurt to the cheese mixture. If you're short on time, you can use fresh spinach; just sauté it lightly before mixing. For a twist, try incorporating some diced sun-dried tomatoes or olives for additional flavor. This dish is perfect to serve alongside American recipes like Easy Potato Casserole.

Serving Suggestions

This casserole makes a fantastic side dish for holiday dinners or potlucks. Consider serving it alongside grilled chicken or fish for a complete meal. It pairs beautifully with a fresh salad or crusty bread for a comforting dinner. For a vegetarian option, serve it with a side of roasted vegetables or a baked potato.

Storage & Reheating

Store any leftover Artichoke Spinach Casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual portions, covering them to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke Spinach Casserole contains roughly 256 calories, with 16g protein, 14g carbohydrates, and 16g fat. It is an excellent source of protein (31% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).

256 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 16g 20% DV
Carbs 13.6g 5% DV
Fiber 4.2g 15% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 517.9mg 23% DV
Potassium 490.6mg 10% DV
Cholesterol 48.1mg 16% DV

Vitamins & Minerals

Vitamin A 141.3mcg 16% DV
Vitamin C 10.6mg 12% DV
Vitamin D 0.1mcg
Calcium 130.1mg 10% DV
Iron 1.6mg 9% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply follow the recipe up until baking, cover it, and refrigerate. When ready to bake, allow it to sit at room temperature for 20-30 minutes before placing it in the oven to ensure even cooking.

What can I substitute for cream cheese?

If you need a substitute for cream cheese, you can use ricotta cheese or a vegan cream cheese alternative. Both options will still provide a nice creaminess to the casserole while accommodating different dietary preferences.

Is this dish suitable for freezing?

Yes, you can freeze the Artichoke Spinach Casserole. Just make sure to cool it completely before transferring it to a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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