Asparagus Bacon Quiche
A savory quiche featuring tender asparagus, crispy bacon, and rich Parmesan cheese, perfect for brunch or a light dinner, combining creamy filling with a flaky crust.
Ingredients
- 1 (9-inch) unbaked pastry shell ⓘ
- 1 lb. fresh asparagus, trimmed and cut into 1-inch pieces ⓘ
- 6 bacon strips, cooked and crumbled ⓘ
- 3 eggs ⓘ
- 1 1/2 c. half and half cream ⓘ
- 1 c. grated Parmesan cheese, divided ⓘ
- 1 Tbsp. sliced green onions ⓘ
- 1 tsp. sugar ⓘ
- 1/2 tsp. salt
- 1/4 tsp. pepper ⓘ
- pinch of ground nutmeg ⓘ
Instructions
- Line the unpricked pastry shell with a double thickness of heavy-duty foil.
- Bake at 450°F for 5 minutes; remove foil. Bake 5 minutes more. Remove from the oven and set aside.
- Cook asparagus in a small amount of water until crisp-tender, about 3 to 4 minutes. Drain well.
- Arrange the bacon and asparagus in the crust.
- In a bowl, beat eggs. Add cream, 1/2 cup cheese, green onions, sugar, salt, pepper, and nutmeg.
- Pour the egg mixture over the asparagus and bacon in the crust.
- Sprinkle with the remaining cheese.
- Bake at 400°F for 10 minutes longer or until a knife inserted near the center comes out clean.
Tips & Substitutions
For a richer flavor, consider using a mix of cheeses like Gruyère or cheddar alongside Parmesan. If fresh asparagus isn't available, frozen can work in a pinch; just ensure it's thawed and drained well. To save time, pre-cook the bacon and asparagus the day before. This quiche can also be customized with other vegetables such as spinach or mushrooms. Explore more American recipes for inspiration.
Serving Suggestions
This Asparagus Bacon Quiche is delightful served warm or at room temperature. Pair it with a fresh salad, such as a 7 Layer 24 Hour Salad, for a complete meal. It also makes a fantastic brunch option alongside fresh fruit or a light soup. For added flavor, serve with a dollop of sour cream or your favorite hot sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes until heated through. Alternatively, you can microwave individual portions for about 1-2 minutes, but the oven method helps maintain the quiche's crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus Bacon Quiche contains roughly 341 calories, with 11g protein, 60g carbohydrates, and 8g fat. It is an excellent source of vitamin C (96% of the Daily Value), protein (22% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 580mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Absolutely! You can prepare the quiche up to the baking stage, cover it, and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if it's coming straight from the fridge to ensure it's heated through.
What can I substitute for half and half?
If you don't have half and half, you can make a substitute by mixing equal parts of milk and heavy cream. Alternatively, use whole milk for a lighter option, but keep in mind it will alter the richness of the quiche slightly.
Can I freeze the quiche?
Yes, you can freeze the quiche! After baking, let it cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. To reheat, bake from frozen at 350°F for about 30-40 minutes or until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).