Aunt E'S Curried Chicken Bites

Cook: 8 min

Aunt E'S Curried Chicken Bites offer tender chicken pieces coated in flavorful curry and tangy sauces, perfect as an appetizer or party snack for any occasion.

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Ingredients

  • 3 boned chicken breasts
  • 1 c. sour cream
  • 1/2 c. mayonnaise
  • 1/4 c. chili sauce
  • 2 Tbsp. horseradish
  • 2 Tbsp. lemon juice
  • 1/4 tsp. Tabasco
  • 1 tsp. curry powder
  • 2 Tbsp. chutney
  • 4 Tbsp. capers
  • 2 Tbsp. chopped parsley

Instructions

  1. Cut chicken breasts into bite-sized pieces and place in a pan with a small amount of butter.
  2. Cover with wax paper and bake in a 400-degree oven for 6 to 8 minutes, or until the chicken springs back when pressed.
  3. Combine the cooked chicken with sour cream, mayonnaise, chili sauce, horseradish, lemon juice, Tabasco, curry powder, minced chutney, capers, and chopped parsley.
  4. Refrigerate for several hours or overnight before serving.

Tips & Substitutions

For a spicier version, consider adding more Tabasco or a dash of cayenne pepper. You can substitute Greek yogurt for sour cream for a tangier flavor and a healthier option. If you don't have chutney, mango or apple chutney works well. This dish can also be made with leftover chicken for a quicker preparation. For added crunch, serve with a sprinkle of toasted nuts.

Serving Suggestions

Serve these curried chicken bites as an appetizer or a light meal. They pair beautifully with a fresh salad, such as a cucumber and tomato salad, or alongside rice pilau for a heartier option. Consider offering a variety of dipping sauces, such as additional chutney or a yogurt-based dip, to complement the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in the microwave or on the stovetop over low heat, adding a splash of water or broth to maintain moisture. Avoid reheating more than once to preserve flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt E'S Curried Chicken Bites contains roughly 260 calories, with 13g protein, 19g carbohydrates, and 17g fat. It is an excellent source of iron (38% of the Daily Value), vitamin C (28% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 868mg per serving (38% of the Daily Value).

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 16.5g 21% DV
Carbs 18.9g 7% DV
Fiber 7.4g 27% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 867.7mg 38% DV
Potassium 898.5mg 19% DV
Cholesterol 24.6mg 8% DV

Vitamins & Minerals

Vitamin A 117.5mcg 13% DV
Vitamin C 25.2mg 28% DV
Vitamin D 0.1mcg 1% DV
Calcium 145.5mg 11% DV
Iron 6.8mg 38% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can easily substitute turkey, shrimp, or even tofu for a vegetarian option. Just adjust the cooking time as necessary; for example, shrimp will cook much faster than chicken, so keep an eye on them to avoid overcooking.

Can I make this dish ahead of time?

Absolutely! In fact, the flavors meld beautifully when allowed to sit overnight in the fridge. Prepare the chicken and sauce, mix them together, and refrigerate until you're ready to serve. This makes it a great option for parties or gatherings.

What kind of chutney should I use?

You can use any fruit-based chutney, but mango chutney is a popular choice for its sweetness that balances the spices. If you prefer a spicier flavor, opt for a chili or tomato chutney. Feel free to experiment with different varieties to find your favorite!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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