Avocado Shrimp Wrap

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Ingredients

  • dressing
  • lemon zest
  • cilantro
  • wraps
  • shrimp
  • spinach
  • olive oil
  • avocado

Instructions

  1. Rinse shrimp under cool water clean and devein.
  2. Boil in water over medium heat until pinkish in color.
  3. When cooked, place in a bowl with ice water to cool.
  4. Set aside.
  5. In another small mixing bowl, add olive oil, avocado, lemon zest, ranch dressing, and cilantro.
  6. Add cooled shrimp and toss to coat.
  7. Place wraps on a plate and add baby spinach.
  8. Top with shrimp and avocado mixture.
  9. Serve with a side salad or chips!

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 30.6g 39% DV
Carbs 25.7g 9% DV
Fiber 5.1g 18% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 466.3mg 20% DV
Potassium 1341mg 29% DV
Cholesterol 31.8mg 11% DV

Vitamins & Minerals

Vitamin A 190.8mcg 21% DV
Vitamin C 148.1mg 100% DV
Vitamin D 0mcg
Calcium 355mg 27% DV
Iron 11.4mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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