Awesome Salad Dressing

Prep: 10 min Cuisine: American

A tangy and sweet salad dressing with a hint of spice, perfect for adding flavor to greens and vegetables. Suits those who enjoy bold, flavorful salads.

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Ingredients

  • 1 onion, grated
  • 1/2 cup vinegar
  • 1 cup oil
  • 1 1/2 cups sugar
  • 1 1/2 teaspoons Worcestershire sauce
  • 1 1/2 tablespoons mustard
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 can tomato soup

Instructions

  1. Blend all ingredients together in a blender.
  2. Refrigerate the dressing.
  3. Pour over salad and enjoy.

Tips & Substitutions

For a smoother texture, blend the ingredients longer. If you're out of vinegar, lemon juice or apple cider vinegar can work as substitutes. Adjust the sugar to taste; you can use honey or agave syrup for a different sweetness. To make it vegan, ensure the Worcestershire sauce is vegan-friendly or use soy sauce instead.

Serving Suggestions

This dressing pairs wonderfully with a fresh garden salad or as a drizzle over roasted vegetables. For a twist, try it over a quinoa salad or alongside a hearty grain bowl. It also complements dishes like Rice A' Go-Go, enhancing their flavors with a zesty kick.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good shake or stir, as separation may occur. This dressing can also be frozen for up to three months; just thaw it in the fridge before use.

Nutrition & Diet Analysis (per serving)

Each serving of Awesome Salad Dressing contains roughly 593 calories, with 6g protein, 53g carbohydrates, and 41g fat. It is an excellent source of vitamin C (27% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 2113mg per serving (92% of the Daily Value).

593 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 41.3g 53% DV
Carbs 53.3g 19% DV
Fiber 6.6g 24% DV
Sugar 10g 20% DV

Electrolytes

Sodium 2113.1mg 92% DV
Potassium 437.4mg 9% DV

Vitamins & Minerals

Vitamin A 145.6mcg 16% DV
Vitamin C 24mg 27% DV
Calcium 67.4mg 5% DV
Iron 3mg 17% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I reduce the sugar in this salad dressing?

Yes, you can reduce the sugar to your taste. Start by cutting it in half and adjust from there. Remember that the sweetness balances the acidity of the vinegar, so be cautious not to remove it entirely.

Is there a way to make this dressing spicier?

Absolutely! You can add a pinch of cayenne pepper or some chopped jalapeños for heat. Additionally, a dash of hot sauce can also enhance the flavor profile if you prefer a spicy kick.

What can I do if the dressing is too thick?

If your dressing turns out thicker than desired, simply add a little water or additional vinegar to thin it out. Blend again to achieve your preferred consistency. This will help it coat your salad more evenly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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