B & B'S Cajun Fish
Crispy Cajun fish fillets with bold spices and a zesty kick, perfect for those who enjoy flavorful, Southern-style fried seafood with a spicy edge.
Ingredients
Instructions
- Mix equal parts mustard and Louisiana hot sauce in a large bowl.
- Combine equal parts corn meal and cracker meal in a large cake pan.
- Add Tony Chachere Creole seasoning and black pepper to the meal mixture according to taste and mix well.
- Roll the catfish fillets in the seasoned meal until fully coated.
- Sift the meal mixture frequently to remove lumps during coating.
- Fry the coated fish fillets in hot peanut oil until golden brown and cooked through.
Tips & Substitutions
For an extra kick, consider adding a pinch of cayenne pepper to the meal mixture. If you can't find cracker meal, crushed saltines work as a great substitute. You can also substitute catfish with other firm white fish like tilapia or cod. Ensure the oil is hot enough before frying to achieve that perfect golden brown crust.
Serving Suggestions
Serve the Cajun fish hot with a side of coleslaw or a fresh garden salad for a refreshing contrast. For more flavor, drizzle with a squeeze of lemon juice. This dish pairs beautifully with Cocktail Tidbits for a complete seafood experience.
Storage & Reheating
Store any leftover Cajun fish in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10 minutes to maintain its crispy texture. Avoid microwaving as it can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of B & B'S Cajun Fish contains roughly 24 calories, with 0g protein, 3g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen catfish fillets for this recipe?
Yes, you can use frozen catfish fillets. Just ensure they are thoroughly thawed and patted dry before coating to achieve the best texture. This will help the coating adhere better and result in a crispier finish.
What can I serve with Cajun fish?
Cajun fish pairs well with a variety of sides; try serving it with rice, grits, or even a spicy remoulade sauce. For a refreshing touch, a side of Shrimp Vegetable Salad can complement the flavors beautifully.
How can I make this dish spicier?
To elevate the heat level, consider adding more Louisiana hot sauce to the mustard mixture or include diced jalapeños in the meal mixture. You can also serve with a spicy dipping sauce to enhance the flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).