B & B'S Cajun Fish
Crispy Cajun fish fillets with bold spices and a zesty kick, perfect for those who enjoy flavorful, Southern-style fried seafood with a spicy edge.
Ingredients
Instructions
- Mix equal parts mustard and Louisiana hot sauce in a large bowl.
- Combine equal parts corn meal and cracker meal in a large cake pan.
- Add Tony Chachere Creole seasoning and black pepper to the meal mixture according to taste and mix well.
- Roll the catfish fillets in the seasoned meal until fully coated.
- Sift the meal mixture frequently to remove lumps during coating.
- Fry the coated fish fillets in hot peanut oil until golden brown and cooked through.
Nutrition & Diet Analysis (per serving)
476
kcal
24% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Wheat/Gluten
Peanut
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).