Bacon And Salmon Bake
A savory bake combining tender salmon, crispy bacon, and creamy cheese with aromatic herbs, perfect for a hearty, flavorful main dish for family dinners or special occasions.
Ingredients
Instructions
- Fry enough bacon to equal 1/2 cup when cooked and crumbled; let it cool.
- Sauté chopped sweet onion in butter until translucent.
- Add lemon thyme or regular thyme to the sautéed onions.
- In a mixing bowl, combine softened cream cheese, eggs, parsley, lemon pepper, and cooked onions with thyme.
- Fold in the crumbled bacon and drained salmon, removing large bones and skin.
- Pour the mixture into a greased baking dish.
- Bake at 350°F (175°C) for 20 minutes or until set and golden on top.
Tips & Substitutions
For a lighter version, consider substituting low-fat cream cheese and turkey bacon. If you're short on time, pre-cooked bacon can be used, but make sure to break it into small pieces. Fresh herbs can elevate the flavor; try using dill instead of parsley for a seafood twist. This dish is reminiscent of other hearty American recipes, making it a comforting meal.
Serving Suggestions
This Bacon And Salmon Bake is delicious on its own but pairs beautifully with a light salad, such as a Parmesan Vegetable Toss Salad, or steamed vegetables for added nutrition. Serve with a dollop of sour cream or a squeeze of lemon to enhance the flavors. It can be a great centerpiece for brunch or a cozy dinner.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave for 1-2 minutes or until warmed through. For best results, cover with a damp paper towel to prevent drying out. This dish can also be enjoyed cold, making it a versatile option.
Nutrition & Diet Analysis (per serving)
Each serving of Bacon And Salmon Bake contains roughly 624 calories, with 9g protein, 59g carbohydrates, and 40g fat. It is a good source of protein (18% of the Daily Value), iron (12% of the Daily Value), and calcium (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon. Simply cook it beforehand and flake it into the mixture, ensuring it's fully cooked through. This will add a fresher taste to the dish, though the cooking time may vary slightly.
What can I substitute for cream cheese?
If you're looking for a dairy-free option, you could use cashew cream or a vegan cream cheese alternative. Greek yogurt can also work for a tangy flavor, but it may alter the texture slightly.
Is this dish suitable for freezing?
Yes, this dish can be frozen before baking. Just assemble the mixture in a greased baking dish, cover tightly, and freeze. When ready to bake, thaw in the refrigerator overnight and then bake as directed. This makes it a great option for meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).