Bacon, Avocado And Sour Cream Soup
A creamy, savory soup featuring crispy bacon, ripe avocado, and tangy sour cream, perfect for a comforting lunch or starter for avocado lovers.
Ingredients
Instructions
- Cook bacon until crisp; drain on paper towels and crumble.
- In a saucepan, cook flour in bacon drippings for 1 minute.
- Gradually whisk in chicken broth and bring to a boil.
- Reduce heat and simmer for 5 minutes.
- Stir in diced avocado, scallions, cayenne pepper, and sour cream.
- Season with white pepper to taste.
- Serve hot, garnished with crumbled bacon and additional scallions if desired.
Tips & Substitutions
For a creamier texture, blend the soup before adding the avocado and sour cream. If you want a smoky flavor, consider using smoked bacon. You can substitute Greek yogurt for sour cream for a healthier option. Adjust the heat by varying the amount of cayenne pepper, or omit it entirely for a milder soup. This dish pairs well with crusty bread or a fresh salad.
Serving Suggestions
Serve this soup hot, garnished with crumbled bacon and additional scallions for an appealing presentation. It pairs beautifully with a side of crusty bread or a light salad, making it a perfect choice for a cozy lunch or dinner. For a complete meal, consider serving it alongside Chicken With Peaches for a delightful contrast.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup over low heat on the stovetop, stirring occasionally to maintain its creamy consistency. Avoid boiling it again, as this can alter the texture. If the soup thickens, add a splash of chicken broth to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Bacon, Avocado And Sour Cream Soup contains roughly 284 calories, with 11g protein, 57g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (80% of the Daily Value), vitamin A (63% of the Daily Value), and iron (59% of the Daily Value), and a good source of calcium and potassium. It also contributes 22g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup vegetarian?
Yes, you can easily make this soup vegetarian by omitting the bacon and using vegetable broth instead of chicken broth. For added flavor, consider sautéing some garlic and onions in olive oil before adding the flour. You can also add roasted vegetables for a heartier soup.
Can I freeze this soup?
Freezing this soup is not recommended due to the avocado and sour cream, which can change in texture when thawed. However, you can freeze the base (broth, flour, and seasonings) without the avocado and sour cream. Just add those fresh ingredients when you reheat the soup.
How can I make this soup spicier?
To increase the heat level, you can add more cayenne pepper or include diced jalapeños or another hot pepper when cooking the onions and flour. Additionally, topping the soup with a dollop of spicy salsa or hot sauce can give it an extra kick, enhancing the overall flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).