Bake Stuffed Haddock

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A flavorful baked stuffed haddock with shrimp, crispy cracker topping, and a hint of lemon, perfect for seafood lovers seeking a hearty, comforting dish.

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Ingredients

  • 1 lb. fresh haddock
  • 6 to 8 large cooked shrimp
  • 1 stack Ritz crackers
  • 3/4 cup margarine
  • 1/2 teaspoon garlic powder
  • 2 dashes ground pepper
  • paprika
  • 2 tablespoons lemon juice

Instructions

  1. Melt margarine in a medium-sized microwave-safe bowl.
  2. Add crushed Ritz crackers to the melted margarine.
  3. Stir in garlic powder, lemon juice, and ground pepper.
  4. Mix well until ingredients are combined.
  5. Place the haddock fillets in a baking dish and top with cooked shrimp.
  6. Spread the cracker mixture evenly over the fish and shrimp.
  7. Sprinkle paprika over the top.
  8. Cover the dish with foil and bake at 400°F (200°C) for 25 minutes.
  9. Remove foil and broil for 5 minutes to brown the topping.
  10. Squeeze fresh lemon juice over the dish before serving.

Tips & Substitutions

For a lighter version, you can substitute butter for margarine. If you prefer a different texture, consider using panko breadcrumbs instead of Ritz crackers for added crunch. Experiment with herbs like parsley or dill for an extra flavor boost. Ensure the shrimp are peeled and deveined before adding them to the haddock. Check out other seafood recipes for more inspiration.

Serving Suggestions

This baked stuffed haddock pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. Consider serving it with a side of rice or quinoa to soak up the delicious juices. A chilled white wine, like a Sauvignon Blanc, complements this dish well. For more seafood dishes, browse more American recipes.

Storage & Reheating

Leftover stuffed haddock can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Avoid microwaving, as it can make the fish rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Bake Stuffed Haddock contains roughly 598 calories, with 50g protein, 43g carbohydrates, and 27g fat. It is an excellent source of protein (101% of the Daily Value), iron (39% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1021mg per serving (44% of the Daily Value).

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 50.4g 100% DV
Total Fat 26.7g 34% DV
Carbs 42.6g 16% DV
Fiber 6.8g 24% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 1020.7mg 44% DV
Potassium 1138.5mg 24% DV
Cholesterol 70.7mg 24% DV

Vitamins & Minerals

Vitamin A 60.9mcg 7% DV
Vitamin C 0mg
Vitamin D 0.6mcg 3% DV
Calcium 243.7mg 19% DV
Iron 7.1mg 39% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten Fish Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen haddock for this recipe?

Yes, you can use frozen haddock, but be sure to fully thaw it before baking. Pat the fish dry to remove excess moisture, which helps achieve the best texture during cooking.

What can I substitute for shrimp in this recipe?

If you prefer not to use shrimp, you could substitute with crab meat or even flaky white fish like cod. Just ensure any seafood used is precooked before topping the haddock.

Can I prepare this dish in advance?

Absolutely! You can assemble the dish up to a day in advance. Just cover it tightly with foil and refrigerate. Bake it right before serving for the best results, adjusting the cooking time as necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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