Baked Breakfast Burritos

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mexican

Delicious baked breakfast burritos filled with eggs, cheese, bacon, and vegetables, perfect for a hearty start to the day or a satisfying brunch option.

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Ingredients

  • 6 to 8 bacon strips
  • 6 fresh mushrooms, sliced
  • 6 green onions, diced
  • 1/3 cup green pepper, diced
  • 1 garlic clove, minced
  • 8 eggs
  • 1/4 cup sour cream
  • 3/4 cup shredded Cheddar or Monterey Jack cheese
  • 3 tablespoons enchilada or taco sauce
  • 1 tablespoon margarine
  • 4 to 6 large tortillas

Instructions

  1. Cook bacon strips until crispy, then chop or crumble them.
  2. Sauté sliced mushrooms, green pepper, and green onions in margarine until tender.
  3. In a bowl, beat eggs and add minced garlic, then pour into the sautéed vegetables. Cook until eggs are set.
  4. Warm tortillas and spoon the egg mixture onto each tortilla.
  5. Sprinkle shredded cheese over the eggs and add cooked bacon.
  6. Roll up the tortillas to form burritos and place them in a baking dish.
  7. Bake at 375°F (190°C) for about 15 minutes until heated through and cheese is melted.
  8. Serve with sour cream and enchilada or taco sauce on the side.

Tips & Substitutions

To save time, consider using pre-cooked bacon or turkey bacon as a substitute. You can also add other vegetables like spinach or bell peppers for extra nutrition. If you prefer a spicier dish, add diced jalapeños or a dash of hot sauce into the egg mixture. For a lighter option, swap sour cream with Greek yogurt.

Serving Suggestions

These baked breakfast burritos are perfect for a hearty brunch. Serve them with a side of fresh fruit or a simple green salad for a balanced meal. They pair beautifully with sour cream and enchilada sauce for dipping. For a complete breakfast, consider serving alongside a spicy Mexican Souffl for a delightful twist.

Storage & Reheating

Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave for about 1-2 minutes, or bake in the oven at 350°F (175°C) for 10-15 minutes until warmed through. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Breakfast Burritos contains roughly 1013 calories, with 30g protein, 81g carbohydrates, and 66g fat. It is an excellent source of vitamin C (121% of the Daily Value), protein (59% of the Daily Value), and calcium (59% of the Daily Value). Note that it is relatively high in sodium, at 1558mg per serving (68% of the Daily Value).

1013 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 29.5g 59% DV
Total Fat 66.3g 85% DV
Carbs 80.6g 29% DV
Fiber 8.6g 31% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 1558.5mg 68% DV
Potassium 1236.9mg 26% DV
Cholesterol 127.8mg 43% DV

Vitamins & Minerals

Vitamin A 437.7mcg 49% DV
Vitamin C 109.2mg 100% DV
Vitamin D 6.6mcg 33% DV
Calcium 763.7mg 59% DV
Iron 4.4mg 24% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these burritos ahead of time?

Yes, you can prepare the burritos in advance. After assembling, cover them tightly and store in the refrigerator for up to 24 hours before baking. You may need to add a few extra minutes to the baking time if they are chilled.

What types of cheese work best in this recipe?

Cheddar and Monterey Jack are great choices due to their melting properties and flavor. However, you can also experiment with pepper jack for a spicy kick or a blend of cheeses for a richer taste.

Can I freeze baked breakfast burritos?

Absolutely! Allow the burritos to cool completely before wrapping them individually in plastic wrap and then in foil. Freeze for up to 3 months. When ready to eat, thaw overnight in the fridge and reheat as described.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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