Baked Carrot Squares(Makes 16 Servings)

Prep: 15 min Cook: 30 min Serves: 16 Cuisine: American

Sweet and spicy baked carrot squares with raisins, perfect for teatime or dessert, offering warm flavors and moist texture suited for all ages.

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Ingredients

  • 1 egg
  • 1 teaspoon baking powder
  • Packets of sweet 'N Low
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 cup raisins
  • 1 1/2 cups flour
  • 2 cups grated carrots
  • 1/4 cup butter or Butter Buds
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 350°F.
  2. Spray an 8-inch square baking pan with nonstick coating or use a nonstick pan.
  3. In a medium-sized bowl, combine flour, baking powder, cinnamon, nutmeg, salt, and sweet 'N Low.
  4. In a separate bowl, dissolve baking soda in Butter Buds.
  5. Add the wet ingredients to the dry ingredients.
  6. Stir in the egg.
  7. Add the grated carrots and raisins.
  8. Mix thoroughly to combine.
  9. Pour the batter into the prepared pan.
  10. Bake for 30 minutes or until a toothpick inserted in the center comes out clean.
  11. Cool the baked squares and cut into 2-inch pieces.

Tips & Substitutions

To enhance the flavor, consider adding a teaspoon of vanilla extract or using a mix of whole wheat flour and all-purpose flour. If you prefer a sweeter version, substitute the sweet 'N Low with honey or maple syrup. For a nutty crunch, you can also mix in chopped walnuts or pecans. Ensure your carrots are finely grated for better texture in the squares.

Serving Suggestions

These carrot squares are delightful as a snack or dessert on their own. For an extra touch, serve them with a dollop of cream cheese frosting or a scoop of vanilla yogurt. They pair wonderfully with Grilled Cheese Sandwiches for a light meal, or alongside a fresh fruit salad for a more balanced offering.

Storage & Reheating

Store any leftover baked carrot squares in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. To reheat, simply place them in the microwave for 10-15 seconds or warm them in a preheated oven at 350°F for about 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Carrot Squares(Makes 16 Servings) contains roughly 256 calories, with 5g protein, 50g carbohydrates, and 5g fat. It is an excellent source of vitamin A (114% of the Daily Value) and dietary fiber (29% of the Daily Value), and a good source of potassium and iron. It also contributes 8g of dietary fiber toward your daily target.

256 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 4.8g 6% DV
Carbs 50.1g 18% DV
Fiber 8.1g 29% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 179.4mg 8% DV
Potassium 859.4mg 18% DV
Cholesterol 19.3mg 6% DV

Vitamins & Minerals

Vitamin A 1028.9mcg 100% DV
Vitamin C 4.6mg 5% DV
Calcium 97.9mg 8% DV
Iron 2.5mg 14% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I substitute the egg in this recipe?

Yes, you can use a flax egg as a substitute for the egg. To make a flax egg, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for about 5 minutes until it thickens. This works well in keeping the squares moist and binds the ingredients together.

Can I use other sweeteners instead of sweet 'N Low?

Absolutely! You can use honey, maple syrup, or coconut sugar as alternatives. Just remember to adjust the liquid content if you're using a liquid sweetener, and check for sweetness, as these alternatives can vary in intensity.

How can I make these squares gluten-free?

To make gluten-free baked carrot squares, substitute the all-purpose flour with a gluten-free flour blend. Ensure it is a blend that is designed for baking to maintain texture and rise. You may also consider adding a teaspoon of xanthan gum for better structure.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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