Microwave Chicken Casserole

Prep: 10 min Cook: 13 min Serves: 4 Cuisine: American

A quick and comforting microwave chicken casserole combining tender cooked chicken, broccoli, rice, and creamy mushroom soup topped with melted cheese. Perfect for busy weeknights, this dish offers a savory blend of flavors with minimal prep and cooking time, making it ideal for families or anyone craving a hearty meal.

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Ingredients

  • 10 oz. chopped broccoli
  • 1 cup Minute rice
  • 1 cup cooked chicken
  • 1 can cream of mushroom soup
  • 1 cup milk
  • 1/2 cup shredded cheese
  • 1 medium chopped onion

Instructions

  1. Microwave broccoli in a 1 1/2-quart dish for 2 minutes.
  2. Stir in rice, cooked chicken, cream of mushroom soup, milk, 1/4 cup shredded cheese, and chopped onion.
  3. Cook on High for 6 minutes. Stir the mixture.
  4. Sprinkle with 1/4 cup shredded cheese and cook for an additional 5 minutes.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 11.7g 15% DV
Carbs 51.2g 19% DV
Fiber 1.6g 6% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 994.3mg 43% DV
Potassium 358.5mg 8% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 99mcg 11% DV
Vitamin C 11.4mg 13% DV
Vitamin D 0.5mcg 2% DV
Calcium 287.8mg 22% DV
Iron 2.9mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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