Baked Chicken Supreme
Baked Chicken Supreme offers tender, flavorful boneless chicken breasts marinated in a tangy yogurt and lemon mixture, then coated with seasoned bread crumbs for a crispy finish. Perfect for a comforting dinner that combines zest and crunch, appealing to family and friends alike.
Ingredients
Instructions
- In a large bowl, combine yogurt, lemon juice, Worcestershire sauce, celery seed, paprika, minced garlic, salt, and pepper.
- Place chicken breasts in the mixture and turn to coat evenly.
- Cover and marinate in the refrigerator overnight.
- Remove chicken from the marinade and coat each piece with bread crumbs.
- Arrange the coated chicken breasts on a shallow baking dish.
- Bake uncovered at 350°F (175°C) for 45 minutes or until juices run clear and chicken is tender.
Tips & Substitutions
For a creamier marinade, consider substituting half the yogurt with sour cream. If you prefer a spicier kick, add a dash of cayenne pepper to the mix. Ensure the chicken is well-coated for maximum flavor absorption, and if pressed for time, marinate for at least 2 hours instead of overnight. For a healthier twist, you can use whole wheat bread crumbs.
Serving Suggestions
This Baked Chicken Supreme pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. You might also serve it alongside rice or quinoa to soak up the tangy marinade. For a comforting side, consider serving with mashed potatoes or the delicious Quick And Delish Chicken Soup for a complete dinner experience.
Storage & Reheating
Store any leftover baked chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through, ensuring it remains moist. Avoid microwaving, as this can dry out the chicken.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Chicken Supreme contains roughly 13 calories, with 0g protein, 3g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1025mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add more flavor and moisture to the dish. Adjust the baking time slightly, as thighs may take a bit longer to cook through, typically around 50 minutes or until they reach an internal temperature of 165°F.
What can I serve with baked chicken?
Baked Chicken Supreme goes well with a variety of sides. Consider serving it with roasted vegetables, a light salad, or creamy mashed potatoes. For a heartier option, it pairs nicely with Easy Chicken Spaghetti, creating a deliciously fulfilling meal.
Can I freeze leftovers?
Yes, you can freeze the leftovers! Place the cooled chicken in an airtight container or a freezer bag, and it can last for up to 3 months in the freezer. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).