Baked Chow Mein
A hearty baked chow mein casserole combining rice, savory meats, and creamy soups, perfect for family dinners and comforting gatherings with rich flavors and satisfying textures.
Ingredients
Instructions
- Brown the ground beef and pork sausage in a skillet until cooked through.
- Mix the cooked meats with cooked rice, chopped onion, chopped celery, cream of chicken soup, cream of mushroom soup, soy sauce, salt, and pepper.
- Transfer the mixture to a baking dish and spread evenly.
- Bake in a medium oven at 350°F (175°C) for 1 1/2 hours.
- Serve hot, garnished as desired.
Tips & Substitutions
For a different flavor profile, consider substituting the pork sausage with diced chicken or turkey for a lighter option. You can also use leftover cooked rice to save time. If you prefer a vegetarian version, swap meat for tofu or mushrooms. For added crunch, toss in some water chestnuts or bean sprouts before baking. This dish pairs beautifully with Chinese Cabbage Slaw.
Serving Suggestions
Serve the baked chow mein hot, garnished with green onions or sesame seeds for extra flavor. It pairs well with a side of steamed vegetables or a light salad. For a complete meal, consider serving it alongside Spicy Wok Chicken or Crispy Sesame Chicken to create a delightful spread of flavors.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through. Alternatively, you can microwave individual portions, adding a splash of water to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Chow Mein contains roughly 505 calories, with 18g protein, 54g carbohydrates, and 25g fat. It is an excellent source of protein (35% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2115mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Absolutely! You can substitute ground beef and pork sausage with chicken, turkey, or even a plant-based meat alternative for a healthier or vegetarian dish. Just ensure the meat is cooked thoroughly before mixing it with the other ingredients.
Can I make this recipe ahead of time?
Yes, you can prepare the mixture a day in advance. Just cover it and store it in the refrigerator. When you're ready to bake, simply transfer it to the oven without needing to re-cook the ingredients, adjusting the baking time if needed.
What can I serve with baked chow mein?
Baked chow mein pairs well with various sides. Consider serving it with steamed bok choy, a fresh salad, or some egg rolls for a complete meal. It also complements other Chinese recipes like Three Flavors Fried Rice for a flavorful feast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).