Baked Mashed Sweet Potatoes With Marshmallows
Creamy baked sweet potatoes infused with warm spices, topped with fluffy marshmallows for a delightful treat. Perfect as a comforting side dish for holiday gatherings or family dinners, combining sweetness and richness with a hint of nutmeg and vanilla for a flavorful twist.
Ingredients
Instructions
- Preheat oven to 325°F (163°C).
- In a small saucepan, heat half and half, brown sugar, melted butter, and salt over low heat; stir until butter has melted.
- Beat egg yolks in a medium-sized bowl.
- Gradually beat in the warm half and half mixture into the egg yolks.
- Mix the egg yolk mixture into the cooked and peeled sweet potatoes.
- Beat egg whites until stiff peaks form and fold into the sweet potato mixture.
- Pour the mixture into a 1 1/2-quart casserole dish.
- Top with marshmallows and bake until marshmallows are golden and bubbly.
Tips & Substitutions
For a creamier texture, consider using heavy cream instead of half and half. If you prefer a lighter version, substitute the butter with coconut oil. To enhance the flavor, add a pinch of cinnamon along with the nutmeg. Make sure to not overmix the egg whites to keep the dish light and fluffy.
Serving Suggestions
These baked mashed sweet potatoes make a delightful side dish for holiday meals or family dinners, pairing beautifully with roasted meats or vegetarian options like a hearty salad. Consider serving them alongside a slice of Sweet Potato Custard (Pie) for dessert to create a cohesive sweet potato theme.
Storage & Reheating
Store leftover baked mashed sweet potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a preheated 350°F (175°C) oven for about 20 minutes, or until heated through. You can also microwave individual servings for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Mashed Sweet Potatoes With Marshmallows contains roughly 601 calories, with 1g protein, 30g carbohydrates, and 22g fat. It is a good source of vitamin A (18% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the sweet potato mixture a day in advance and store it in the refrigerator. Just be sure to add the marshmallows right before baking to keep them fresh and gooey.
What kind of marshmallows work best?
Mini marshmallows are ideal because they melt evenly and create a lovely golden topping. However, you can also use large marshmallows; just cut them in half to ensure they melt properly.
Can I add other ingredients to this recipe?
Absolutely! You can incorporate chopped nuts for added crunch, or mix in spices like cinnamon or ginger for extra warmth. Some people also enjoy adding a splash of bourbon or maple syrup for a richer flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).