Baked Pineapple Chicken
Baked Pineapple Chicken is a delightful dish that combines tender chicken breasts with the sweetness of pineapple and a savory garlic sauce. The unique blend of Dijon mustard and rosemary adds depth, making it perfect for family dinners or gatherings. It's a tropical twist that appeals to both adults and children alike.
Ingredients
Instructions
- Drain pineapple; reserve juice.
- Combine reserved juice with garlic, cornstarch, Worcestershire sauce, mustard, and rosemary.
- Arrange chicken in a shallow baking dish, skin side up.
- Broil until browned.
- Stir sauce and pour over chicken.
- Bake at 400° for 30 minutes.
Nutrition & Diet Analysis (per serving)
280
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).