Baked Salmon With Stuffing

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

A flavorful baked salmon stuffed with savory vegetable and breadcrumb mixture, perfect for elegant dinners or special occasions, combining tender fish with rich, aromatic stuffing.

Be the first to rate this recipe

Ingredients

  • 1 whole salmon
  • 1 cup crumbs or cooked rice
  • 4 tablespoons melted butter
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 2 shredded carrots
  • 1/2 cup sliced mushrooms
  • 2 cloves minced garlic
  • 1 tablespoon soy sauce
  • 1 teaspoon thyme
  • 1/2 teaspoon pepper

Instructions

  1. Melt butter in a skillet and sauté the chopped vegetables until translucent.
  2. Mix sautéed vegetables with crumbs or cooked rice, soy sauce, thyme, and pepper.
  3. Moisten the mixture with stock or melted butter if it seems too dry.
  4. Rinse and dry the whole salmon.
  5. Place the fish in a well-greased baking dish or foil-lined pan.
  6. Brush inside and out of the fish with melted butter.
  7. Sprinkle with a little salt and stuff loosely with the vegetable mixture.
  8. Bake at 450°F, allowing 10 minutes per inch of thickness of the stuffed fish.
  9. The fish is done when it flakes easily with a fork at the thickest part.

Tips & Substitutions

For added flavor, consider incorporating fresh herbs like dill or parsley into the stuffing. If you don't have breadcrumbs, cooked quinoa or couscous can be great substitutes. Ensure the salmon is fresh for the best taste, and remember to check the internal temperature to guarantee it's fully cooked. Pair this dish with a light salad for a balanced meal.

Serving Suggestions

Serve the baked salmon with a side of steamed vegetables or a light couscous salad for a refreshing complement. A squeeze of lemon over the top enhances the flavors beautifully. This dish pairs wonderfully with a glass of white wine. For more seafood inspiration, browse more American recipes.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a preheated oven at 350°F until warmed through, about 10-15 minutes. Avoid microwaving as it can dry out the fish and stuffing.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Salmon With Stuffing contains roughly 333 calories, with 15g protein, 40g carbohydrates, and 14g fat. It is an excellent source of vitamin D (66% of the Daily Value), vitamin C (63% of the Daily Value), and protein (31% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 1678mg per serving (73% of the Daily Value).

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 13.6g 17% DV
Carbs 39.9g 14% DV
Fiber 5.6g 20% DV
Sugar 7g 14% DV

Electrolytes

Sodium 1678.5mg 73% DV
Potassium 741.1mg 16% DV
Cholesterol 17.6mg 6% DV

Vitamins & Minerals

Vitamin A 151.6mcg 17% DV
Vitamin C 56.3mg 63% DV
Vitamin D 13.1mcg 66% DV
Calcium 80.8mg 6% DV
Iron 3mg 17% DV
Diet fit High-fiber Under 400 cal
Contains Milk Soy Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but ensure it's fully thawed before cooking. Thaw in the refrigerator overnight for best results. Cooking times may vary slightly based on the thickness of the fish.

What can I substitute for the vegetables in the stuffing?

Feel free to customize the stuffing with whatever vegetables you have on hand. Bell peppers, zucchini, or spinach work well. Just make sure to finely chop them to integrate nicely into the stuffing.

How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork at the thickest part. An internal temperature of 145°F is ideal. If you're unsure, use a meat thermometer for accuracy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →