Banana Almond Oatcakes

Prep: 15 min Cuisine: American

Banana Almond Oatcakes are wholesome, hearty pancakes with ripe banana, toasted almonds, and oats, perfect for a nutritious breakfast or snack for all ages.

Be the first to rate this recipe

Ingredients

  • 1 Tbsp melted butter
  • 1 overripe banana, mashed
  • 1 Tbsp brown sugar
  • pinch of salt
  • 1 egg
  • 1 c flour
  • 1 1/2 c quick oats
  • 1/2 tsp baking powder
  • 1/4 c sliced almonds toasted
  • 2 c milk

Instructions

  1. In a mixing bowl, combine melted butter, mashed banana, brown sugar, salt, egg, flour, oats, baking powder, toasted sliced almonds, and milk.
  2. Beat until well-blended and let sit for 10 minutes or more. The batter can be stored overnight in the refrigerator.
  3. If the batter is too thick, stir in a small amount of water to loosen it.
  4. Cook on a greased skillet over medium heat until bubbles form on the surface and edges are set, then flip and cook until golden brown.

Tips & Substitutions

For a more intense banana flavor, use two overripe bananas instead of one. If you don’t have sliced almonds, walnuts or pecans can be a great substitute. For a vegan version, replace the egg with a flaxseed meal mixed with water. You can also add cinnamon or vanilla extract for extra flavor.

Serving Suggestions

Serve the oatcakes warm with a drizzle of honey or maple syrup on top. They pair wonderfully with fresh fruit or yogurt for a balanced breakfast. For a delightful treat, consider serving them alongside a cup of coffee, reminiscent of Beadie'S Sweet Potato Coffee Can Cakes.

Storage & Reheating

Store leftover oatcakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a toaster oven or skillet for a few minutes until warmed through. They can also be enjoyed cold or at room temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Almond Oatcakes contains roughly 857 calories, with 25g protein, 80g carbohydrates, and 53g fat. It is an excellent source of calcium (59% of the Daily Value), protein (50% of the Daily Value), and iron (46% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2425mg per serving (105% of the Daily Value).

857 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 25.1g 50% DV
Total Fat 52.8g 68% DV
Carbs 80.2g 29% DV
Fiber 12.2g 44% DV
Sugar 32.7g 65% DV

Electrolytes

Sodium 2424.6mg 100% DV
Potassium 864.7mg 18% DV
Cholesterol 15.2mg 5% DV

Vitamins & Minerals

Vitamin A 115.2mcg 13% DV
Vitamin C 9.3mg 10% DV
Vitamin D 1mcg 5% DV
Calcium 767.1mg 59% DV
Iron 8.3mg 46% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular oats instead of quick oats?

Yes, you can use regular rolled oats, but the texture may be slightly chewier. If using regular oats, consider letting the batter sit a bit longer to allow the oats to absorb more liquid.

What can I use instead of milk?

You can substitute dairy milk with almond milk, oat milk, or any other plant-based milk. This will maintain the moistness of the batter without compromising flavor.

Can I freeze the oatcakes?

Absolutely! Allow the oatcakes to cool completely, then freeze them in a single layer on a baking sheet. Once frozen, transfer them to an airtight container or freezer bag for up to 2 months. Reheat directly from frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →