Banana Fluff Cake

Prep: 20 min Cook: 35 min Serves: 12 Cuisine: American

Banana Fluff Cake is a moist, fluffy dessert combining ripe bananas, creamy pudding, and crunchy nuts, topped with whipped cream. Its rich banana flavor makes it perfect for family gatherings or potlucks, offering a delightful balance of sweetness and texture that appeals to all ages.

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Ingredients

  • 1 1/2 cups sugar
  • 1/2 cup shortening
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 cup mashed bananas
  • 1/4 cup buttermilk
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 cups flour
  • 1/2 to 1 cup nuts
  • 1 box banana instant pudding

Instructions

  1. Mix eggs, sugar, and shortening together until well combined.
  2. Add vanilla, mashed bananas, buttermilk, and baking soda; mix well.
  3. Add flour, salt, baking powder, and nuts; beat until fluffy.
  4. Pour batter into a greased 9 x 13-inch pan and bake at 350°F for 30 to 35 minutes.
  5. Allow the cake to cool completely.
  6. Prepare the banana instant pudding according to the box instructions.
  7. Spread the pudding over the cooled cake.
  8. Top with whipped cream or Cool Whip.
  9. Sprinkle remaining nuts over the top for garnish.

Tips & Substitutions

For a lighter texture, ensure your eggs and shortening are at room temperature before mixing. You can substitute the buttermilk with plain yogurt or milk with a splash of vinegar for similar acidity. If you prefer a nut-free version, simply omit the nuts or replace them with chocolate chips for a sweet twist. This cake also works wonderfully with a layer of Strawberry Cheesecake Pudding for extra flavor.

Serving Suggestions

This Banana Fluff Cake is delightful on its own but pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a festive touch, serve it alongside fresh fruit or a side of Cocoa Fudge for a rich chocolate contrast. It’s a perfect dessert for gatherings or as a sweet treat after meals.

Storage & Reheating

Store leftover Banana Fluff Cake in an airtight container in the refrigerator for up to 4 days. For optimal taste, let it come to room temperature before serving. If you want to reheat individual slices, use a microwave for 10-15 seconds, just until warm, to maintain its fluffy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Fluff Cake contains roughly 305 calories, with 7g protein, 54g carbohydrates, and 4g fat. It is a good source of protein (14% of the Daily Value) and iron (13% of the Daily Value). Note that it is relatively high in sodium, at 1083mg per serving (47% of the Daily Value).

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 4.4g 6% DV
Carbs 54.4g 20% DV
Fiber 1.5g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1082.8mg 47% DV
Potassium 259.2mg 6% DV
Cholesterol 54.9mg 18% DV

Vitamins & Minerals

Vitamin A 27mcg 3% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 91.9mg 7% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh bananas instead of instant pudding?

Yes, you can use fresh bananas instead of instant pudding for a more natural flavor. However, the instant pudding adds creaminess and enhances the banana flavor, so consider using both for the best results.

How can I make this recipe gluten-free?

To make Banana Fluff Cake gluten-free, substitute all-purpose flour with a 1:1 gluten-free flour blend. Ensure that the baking powder and other ingredients are also gluten-free to avoid cross-contamination.

What can I use instead of shortening in this recipe?

You can replace shortening with an equal amount of unsalted butter or coconut oil for a different flavor profile. Both alternatives will provide moisture and richness to the cake.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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