Banana Nut Tea Bread
A moist and flavorful banana nut tea bread with rich banana flavor, crunchy nuts, and a tender crumb, perfect for breakfast, snack, or dessert. Suitable for all occasions.
Ingredients
Instructions
- Cream sugar and butter together until well combined.
- Add eggs one at a time, mixing well after each addition.
- Stir in vanilla extract and mashed bananas.
- Mix well to combine all wet ingredients.
- In a separate bowl, combine flour, salt, and baking soda.
- Gradually add the dry mixture to the banana mixture, 1/2 cup at a time, mixing after each addition.
- Stir in chopped nuts.
- Gently fold in sour cream until just combined.
- Pour the batter into a greased 9x5x3 inch loaf pan.
- Bake at 350°F (180°C) for about 60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool in the pan for 20 minutes before turning out onto a rack.
Tips & Substitutions
For a richer flavor, consider using brown sugar instead of white sugar. If you don't have sour cream, plain yogurt can be a great substitute. Be sure not to overmix the batter once you add the flour, as this can lead to a denser bread. You can also experiment by adding spices like cinnamon or nutmeg for extra warmth, which pairs beautifully with Sour Cream Bars.
Serving Suggestions
Serve slices of banana nut tea bread warm or at room temperature, perhaps with a pat of butter or a drizzle of honey. It pairs wonderfully with a cup of tea or coffee for breakfast or an afternoon snack. For a delightful dessert, consider serving it alongside a scoop of ice cream or a slice of Egg Custard(Dessert).
Storage & Reheating
Once completely cooled, wrap the banana nut tea bread tightly in plastic wrap or aluminum foil and store it at room temperature for up to 3 days. For longer storage, place it in an airtight container in the freezer for up to 3 months. To reheat, simply slice and warm in the microwave for a few seconds or toast lightly.
Nutrition & Diet Analysis (per serving)
Each serving of Banana Nut Tea Bread contains roughly 463 calories, with 8g protein, 62g carbohydrates, and 17g fat. It is a good source of iron (17% of the Daily Value), protein (16% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 1039mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen bananas for this recipe?
Yes, frozen bananas work well for banana bread. Just thaw them completely and drain any excess liquid before mashing. They may also add a touch of extra moisture, so you might consider reducing the sour cream slightly if your bananas are very ripe.
How can I make this recipe gluten-free?
To make gluten-free banana nut tea bread, substitute all-purpose flour with a gluten-free flour blend. Ensure the blend contains xanthan gum, or add it separately, as it helps with the bread's structure. This way, you can still enjoy a delicious slice without gluten.
Can I add chocolate chips to this recipe?
Absolutely! Chocolate chips can be a delightful addition to banana nut tea bread. You can fold in about 1/2 cup of chocolate chips along with the nuts for a sweet contrast. This variation makes for a deliciously indulgent treat that is sure to please chocolate lovers.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).