Banana Oatmeal Chewies

Prep: 15 min Cook: 12 min Serves: 48 Cuisine: American

Chewy, banana-flavored oatmeal cookies with nuts and warm spices, perfect for a comforting snack or satisfying dessert for all ages.

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Ingredients

  • 1 cup butter
  • 1 cup sugar
  • 1 egg
  • 1 1/2 cups flour
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1 cup mashed bananas
  • 1 3/4 cups oatmeal
  • 1/2 cup nuts

Instructions

  1. Cream together the flour, salt, cinnamon, and baking soda.
  2. Add the egg and mix well.
  3. Alternately add the mashed bananas and the dry mixture to the creamed ingredients, mixing after each addition.
  4. Stir in the oatmeal and nuts.
  5. Drop spoonfuls of the dough onto a lightly greased cookie sheet.
  6. Bake at 350°F (175°C) for 12 minutes.

Tips & Substitutions

For added flavor, consider using brown sugar instead of white sugar for a richer taste. You can also substitute applesauce for half of the butter to make it a bit lighter. If you prefer a nut-free version, simply omit the nuts or replace them with seeds. For a twist, try adding chocolate chips or dried fruits to the dough. These Banana Oatmeal Chewies are sure to be a hit!

Serving Suggestions

These chewy treats are perfect for breakfast or a snack. Serve them alongside a glass of milk or a cup of coffee for a cozy morning. They also pair beautifully with Cream Cheese Caramel Apple Dip for an indulgent dessert. For a balanced meal, consider serving them with fresh fruit or yogurt on the side.

Storage & Reheating

Store leftover Banana Oatmeal Chewies in an airtight container at room temperature for up to three days. For longer storage, place them in the refrigerator for up to a week. To reheat, simply pop them in the microwave for about 10-15 seconds or warm them in an oven at 300°F (150°C) for a few minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Oatmeal Chewies contains roughly 149 calories, with 2g protein, 14g carbohydrates, and 10g fat.

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 10.1g 13% DV
Carbs 13.6g 5% DV
Fiber 0.9g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 203.9mg 9% DV
Potassium 79.4mg 2% DV
Cholesterol 40.6mg 14% DV

Vitamins & Minerals

Vitamin A 45.4mcg 5% DV
Vitamin C 1.9mg 2% DV
Calcium 38.3mg 3% DV
Iron 1.6mg 9% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use quick oats instead of rolled oats?

Yes, you can use quick oats in this recipe. However, the texture may be slightly different, as quick oats tend to absorb more moisture and create a softer cookie. Rolled oats provide a chewier texture, which is ideal for these Banana Oatmeal Chewies.

How ripe should the bananas be for this recipe?

For the best flavor and sweetness, use very ripe bananas that are heavily speckled or even completely brown. The natural sugars in ripe bananas enhance the overall sweetness of the chewies and contribute to a moist texture. If you only have yellow bananas, they can still work, but they won’t be as flavorful.

Can I freeze these chewies for later?

Absolutely! These Banana Oatmeal Chewies freeze well. Allow them to cool completely, then store them in a freezer-safe bag or container for up to three months. To enjoy, simply thaw them at room temperature or warm them in the microwave when you're ready to eat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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