Banquette Of Chicken

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

A comforting chicken stew featuring tender cubes of chicken, carrots, and a creamy sauce, perfect for cozy family dinners and versatile served over pasta or rice.

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Ingredients

  • 2 tsp. butter
  • 1 (16 oz) chicken, cut in 1-inch cubes
  • 3 Tbsp. flour
  • 1 tsp. ground nutmeg
  • 1 tsp. salt
  • 1 tsp. black pepper
  • 1 tsp. dill weed
  • 1 1/2 cups carrots
  • 1 cup onion, diced
  • 1 (14 oz) can chicken broth

Instructions

  1. Melt butter in a large skillet over medium heat.
  2. Add chicken cubes and cook until seared but not browned.
  3. In a small bowl, combine flour, ground nutmeg, salt, black pepper, and dill weed.
  4. Sprinkle the mixture over the chicken and stir well to coat.
  5. Cook over low heat for 5 minutes, ensuring the chicken is not browned.
  6. Add carrots, diced onion, and chicken broth to the skillet.
  7. Bring the mixture to a boil, then reduce heat to low.
  8. Simmer uncovered for 10 to 15 minutes or until the chicken is tender.
  9. Slowly stir in half and half to create a creamy sauce.
  10. Serve hot over pasta or rice.

Tips & Substitutions

For a thicker sauce, consider adding a bit more flour or using cornstarch slurry. If you want a bit of heat, a pinch of cayenne pepper works well. You can substitute dill weed with thyme or rosemary if preferred. Ensure your chicken is cut uniformly for even cooking. If you want a more vibrant dish, add some peas or bell peppers along with the carrots.

Serving Suggestions

This dish pairs beautifully with fluffy rice or pasta to soak up the creamy sauce. A side of steamed green beans or a fresh garden salad complements the meal well. For a heartier option, serve with crusty bread or alongside Barb'S Potato Soup to create a comforting, satisfying dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of chicken broth or half and half to maintain creaminess. Alternatively, you can microwave it in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Banquette Of Chicken contains roughly 788 calories, with 10g protein, 54g carbohydrates, and 66g fat. It is an excellent source of dietary fiber (75% of the Daily Value), iron (43% of the Daily Value), and calcium (27% of the Daily Value). Note that it is relatively high in sodium, at 1292mg per serving (56% of the Daily Value).

788 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 65.5g 84% DV
Carbs 54g 20% DV
Fiber 21g 75% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 1291.8mg 56% DV
Potassium 1102.8mg 23% DV
Cholesterol 185.1mg 62% DV

Vitamins & Minerals

Vitamin A 56mcg 6% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0mcg
Calcium 356.2mg 27% DV
Iron 7.8mg 43% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken instead of bone-in?

Yes, boneless chicken works perfectly in this recipe. Just be sure to adjust cooking time as boneless cuts may cook faster. You can use chicken breasts or thighs, depending on your preference. The flavor will remain deliciously rich and creamy.

What can I substitute for chicken broth?

If you don't have chicken broth on hand, vegetable broth or water with a bit of seasoning can be used as a substitute. This will alter the flavor slightly, but it will still keep the dish tasty. For a richer flavor, consider using homemade broth if available.

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken and sauce ahead of time, then refrigerate it. Just reheat gently before serving. However, it's best to cook the pasta or rice fresh to ensure they maintain their texture. This makes it ideal for meal prep or serving guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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