Bar-B-Qued Special

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Bar-B-Qued Special offers tender, flavorful beef coated in a rich, tangy, and slightly sweet barbecue sauce. Perfect for gatherings or family dinners, its bold flavors are complemented by a savory, spicy kick, making it a hearty and satisfying dish that appeals to barbecue lovers and meat enthusiasts alike.

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Ingredients

  • 5 Tbsp. margarine
  • 4 Tbsp. brown sugar
  • 3 Tbsp. lemon juice
  • 3 Tbsp. white vinegar
  • 3 Tbsp. A.1. sauce
  • 1 tsp. salt
  • 1 tsp. dry mustard
  • 1 medium onion, chopped fine
  • 1 1/2 tsp. chili powder
  • 2 c. catsup
  • 1 tsp. Heinz savory sauce
  • 4 lb. well trimmed round or sirloin beef, cut in small pieces

Instructions

  1. Prepare the sauce ahead of time and simmer until flavors meld.
  2. In a saucepan, combine margarine, brown sugar, lemon juice, white vinegar, A.1. sauce, salt, dry mustard, chopped onion, chili powder, ketchup, and Heinz savory sauce.
  3. Bring the mixture to a simmer and cook for about 10-15 minutes, stirring occasionally.
  4. While the sauce simmers, cut the beef into small pieces.
  5. Add the beef to the prepared sauce and cook until the meat is tender and well coated, about 45 minutes to 1 hour.

Tips & Substitutions

For a deeper flavor, let the sauce simmer longer, allowing the ingredients to meld beautifully. If you prefer a spicier kick, add a dash of cayenne pepper. You can substitute the beef with chicken or a plant-based protein for a different twist. For a lighter option, consider using leaner cuts of meat. This recipe can also work well with stuffed peppers for a heartier meal.

Serving Suggestions

Serve the Bar-B-Qued Special over a bed of rice or alongside a fresh salad for a balanced meal. It pairs beautifully with Saucy Skillet Pasta, bringing a delightful contrast of flavors. For added texture, consider serving with crusty bread or cornbread for sopping up the sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stove over low heat, adding a splash of water if needed to maintain moisture. Alternatively, you can microwave in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Bar-B-Qued Special contains roughly 521 calories, with 3g protein, 15g carbohydrates, and 52g fat. It is a good source of vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 1593mg per serving (69% of the Daily Value).

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 51.6g 66% DV
Carbs 14.8g 5% DV
Fiber 2.1g 8% DV
Sugar 9g 18% DV

Electrolytes

Sodium 1592.8mg 69% DV
Potassium 210.5mg 4% DV
Cholesterol 7.6mg 3% DV

Vitamins & Minerals

Vitamin A 87.2mcg 10% DV
Vitamin C 0.6mg 1% DV
Calcium 36.5mg 3% DV
Iron 1.4mg 8% DV
Diet fit Low-carb

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Absolutely! While the recipe calls for beef, you can easily substitute it with chicken, pork, or even a plant-based protein. Adjust cooking times based on the meat chosen, ensuring it's cooked thoroughly.

How can I make this dish spicier?

To add some heat, incorporate chili flakes or a dash of hot sauce to the sauce mixture. You can also mix in diced jalapeños or a spicy barbecue sauce for an extra kick that complements the sweetness of the brown sugar.

Is it possible to make this recipe ahead of time?

Yes! This Bar-B-Qued Special can be prepared a day in advance. Just follow the cooking instructions and store it in the refrigerator. Reheat before serving, as the flavors will deepen overnight, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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