Barbecue Ribs And Sauce

Cuisine: American

Juicy barbecue ribs with a tangy, sweet, and smoky sauce blend, perfect for gatherings or family dinners, offering bold flavors and tender meat.

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Ingredients

  • ribs
  • water
  • vinegar
  • seasoning salt
  • tenderizer
  • 3 medium chopped onions
  • 2 chopped green peppers
  • 6 Tbsp. sugar
  • 6 Tbsp. vinegar
  • 1/2 tsp. black pepper
  • 1/2 tsp. red pepper
  • 1 c. catsup
  • 1 c. tomato sauce
  • 4 Tbsp. Worcestershire sauce
  • 4 tsp. paprika
  • 3 tsp. salt
  • 4 tsp. mustard

Instructions

  1. To make the sauce thinner, add 1 or 2 cups of water.
  2. Brush the sauce on ribs when they are almost to the desired tenderness.
  3. Continue cooking the ribs, turning frequently to prevent burning.

Tips & Substitutions

For extra flavor, marinate the ribs overnight with the sauce ingredients. If you want a spicier kick, you can substitute cayenne pepper for red pepper. Using apple cider vinegar instead of regular vinegar will add a nice sweetness. To get a smoky flavor, consider grilling the ribs instead of baking them. Make sure to keep an eye on them to prevent burning.

Serving Suggestions

Serve the barbecue ribs with classic sides like coleslaw or cornbread for a traditional touch. They pair beautifully with Squashed Taters, adding a creamy side that complements the smoky flavors. Consider offering some Red Cocktail Sauce on the side for those who enjoy dipping their meat. A cold beer or iced tea can enhance the meal further.

Storage & Reheating

Store any leftover ribs in an airtight container in the refrigerator for up to 3 days. When reheating, wrap the ribs in foil and place them in a preheated oven at 300°F until heated through. This method helps retain moisture and keeps the ribs tender.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Ribs And Sauce contains roughly 295 calories, with 6g protein, 44g carbohydrates, and 12g fat. It is an excellent source of vitamin C (119% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2365mg per serving (103% of the Daily Value).

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 12.3g 16% DV
Carbs 43.7g 16% DV
Fiber 5.4g 19% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 2364.8mg 100% DV
Potassium 591.5mg 13% DV

Vitamins & Minerals

Vitamin A 200.3mcg 22% DV
Vitamin C 107.1mg 100% DV
Vitamin D 0mcg
Calcium 67.6mg 5% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use pork shoulder or chicken thighs instead of ribs. Adjust the cooking time accordingly, as chicken will cook faster than ribs. Ensure the internal temperature reaches safe levels: 165°F for chicken and 145°F for pork.

How do I know when the ribs are done cooking?

Ribs are typically done when they are tender and the meat pulls away from the bone easily. You can also use a meat thermometer; the internal temperature should reach about 190°F for optimum tenderness.

Can I make the sauce ahead of time?

Absolutely! You can prepare the barbecue sauce a day or two in advance. Just store it in the refrigerator in a sealed container. Reheat it on the stove over low heat before using it on the ribs, adding a splash of water if it thickens.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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