Barbecue-Sauce Kabobs
Barbecue-Sauce Kabobs offer a flavorful combination of tender beef, roasted potatoes, and zucchini, all glazed in a tangy barbecue sauce. Perfect for outdoor grilling or broiling, this dish appeals to those who enjoy smoky, savory flavors with a touch of sweetness—ideal for family dinners or casual gatherings.
Ingredients
Instructions
- Preheat broiler.
- In a bowl, combine hot-style catsup, brown sugar, lemon juice, vinegar, and Worcestershire sauce to make the sauce mixture.
- Brush zucchini slices lightly with cooking oil.
- On four long skewers, alternately thread beef cubes, whole white potatoes, and zucchini pieces.
- Brush the assembled kabobs with the prepared sauce mixture.
- Broil the kabobs 4 to 5 inches from the heat for about 20 minutes, turning once and brushing occasionally with sauce.
- Serve the kabobs on rice.
Tips & Substitutions
For a twist, substitute the beef sirloin with chicken or shrimp for lighter kabobs. If you prefer more spice, add diced jalapeños or a dash of hot sauce to the barbecue sauce mixture. To ensure even cooking, cut your vegetables uniformly and soak wooden skewers in water for 30 minutes to prevent burning. Always brush the kabobs with sauce at least twice during broiling for maximum flavor.
Serving Suggestions
Serve these barbecue-sauce kabobs over a bed of fluffy rice to soak up the delicious sauce. Pair with a side of grilled corn or a fresh green salad for a complete meal. You can also serve with crusty bread to enhance the experience. For a hearty twist, consider serving alongside American recipes like Old Settler's Baked Beans.
Storage & Reheating
Store leftover kabobs in an airtight container in the refrigerator for up to 3 days. To reheat, place them under the broiler for 5-7 minutes, turning occasionally, until heated through. Alternatively, you can microwave them on a plate covered with a damp paper towel for about 1-2 minutes, ensuring they remain moist.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue-Sauce Kabobs contains roughly 379 calories, with 3g protein, 34g carbohydrates, and 26g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of potassium and iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the barbecue sauce ahead of time?
Yes, you can prepare the barbecue sauce mixture a day in advance. Store it in the refrigerator in a sealed container. This allows the flavors to meld beautifully, enhancing the taste when used on the kabobs. Just give it a good stir before brushing it on the skewers.
What vegetables can I use besides zucchini?
You can use a variety of vegetables like bell peppers, cherry tomatoes, or mushrooms. Just ensure they are cut into similar sizes for even cooking. These alternatives not only add color but also contribute different flavors and textures to your kabobs.
Can I grill these kabobs instead of broiling?
Absolutely! Grilling the kabobs adds a smoky flavor. Preheat your grill to medium-high heat and cook for about 15-20 minutes, turning occasionally and brushing with sauce. Just be mindful of cooking time, as grill temperatures can vary.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).