Barbecued Beef On A Bun

Cook: 150 min Serves: 10 Cuisine: American

Tender shredded beef in a smoky, tangy barbecue sauce served on soft rolls, perfect for casual gatherings and satisfying comfort food lovers.

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Ingredients

  • 2 lb. chuck roast, cut in chunks
  • 1 small onion, diced
  • 1 cup ketchup
  • 2 Tbsp. brown sugar
  • 1 tsp. dry mustard
  • 2 Tbsp. Worcestershire sauce
  • 1/2 cup beef stock or bouillon
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 10 rolls

Instructions

  1. Combine all ingredients except rolls in a Dutch oven.
  2. Cover and simmer over low heat for 2 1/2 to 3 hours.
  3. Shred the beef using a fork.

Tips & Substitutions

For a deeper flavor, consider marinating the chuck roast overnight in the sauce mixture before cooking. If you're out of Worcestershire sauce, a combination of soy sauce and a splash of vinegar can work as a substitute. You can also use brisket instead of chuck for a different texture. Keep an eye on the heat to ensure the sauce doesn't burn during simmering.

Serving Suggestions

Serve the barbecued beef on soft rolls with pickles and coleslaw for added crunch. This dish pairs beautifully with mixed vegetable soup or a fresh salad. For a fun twist, try using the beef as a filling for tacos or nachos. It's also great with fries or potato salad on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the shredded beef in a saucepan over low heat, adding a splash of beef stock to keep it moist. Stir occasionally until heated through. You can also use a microwave, covering the dish to retain moisture while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Beef On A Bun contains roughly 319 calories, with 9g protein, 56g carbohydrates, and 6g fat. It is an excellent source of vitamin C (23% of the Daily Value) and iron (20% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1442mg per serving (63% of the Daily Value).

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 6.3g 8% DV
Carbs 56.2g 20% DV
Fiber 4.2g 15% DV
Sugar 10.4g 21% DV

Electrolytes

Sodium 1442.1mg 63% DV
Potassium 231.1mg 5% DV
Cholesterol 46mg 15% DV

Vitamins & Minerals

Vitamin A 13.6mcg 2% DV
Vitamin C 20.8mg 23% DV
Calcium 65.8mg 5% DV
Iron 3.6mg 20% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use cuts like brisket or round roast. However, chuck roast is preferred due to its marbling, which makes it tender and flavorful after slow cooking.

How can I make this recipe spicier?

To add some heat, incorporate diced jalapeños or a dash of hot sauce into the sauce mixture before cooking. You can also sprinkle red pepper flakes on the finished sandwiches for an extra kick.

Can I make this recipe in a slow cooker?

Absolutely! For a slow cooker version, combine all ingredients as instructed and cook on low for 6-8 hours. This method will yield tender, flavorful beef that's easy to shred, perfect for sandwiches.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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