Barbecued Chicken And Stuffing

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A hearty, flavorful dish featuring tender barbecued chicken served with savory stuffing and corn, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 medium onion, sliced
  • 2 Tbsp. oil
  • 1 c. hot water
  • 2/3 c. barbecue sauce
  • 2 Tbsp. margarine
  • 2 c. stuffing mix
  • 1 (11 oz.) can whole kernel corn

Instructions

  1. Cook chicken and onion on both sides in hot oil in a large skillet.
  2. Add water, barbecue sauce, and margarine; bring to a boil.
  3. Reduce heat; cover and simmer for 5 minutes or until chicken is thoroughly cooked.
  4. Stir in stuffing mix and corn; let stand for 5 minutes.

Tips & Substitutions

For extra flavor, consider marinating the chicken in the barbecue sauce for a few hours before cooking. You can substitute the stuffing mix with homemade breadcrumbs or even quinoa for a healthier version. Adding some chopped bell peppers or celery to the onions while cooking can enhance the dish. For a creamier texture, mix in a can of Cream Of Cauliflower & Cheese Soup into the stuffing.

Serving Suggestions

This dish pairs beautifully with a fresh garden salad or roasted vegetables for a complete meal. Consider serving it alongside cornbread or garlic bread to soak up the delicious sauce. For a heartier option, mashed potatoes or rice work well, balancing the flavors of the barbecued chicken and stuffing.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave or oven until warmed through. If using the oven, cover with foil to retain moisture. You can also add a splash of water or extra barbecue sauce to keep the chicken juicy during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Chicken And Stuffing contains roughly 1417 calories, with 22g protein, 60g carbohydrates, and 124g fat. It is an excellent source of protein (44% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1362mg per serving (59% of the Daily Value).

1417 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 124g 100% DV
Carbs 59.5g 22% DV
Fiber 4.3g 15% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 1361.6mg 59% DV
Potassium 602.3mg 13% DV
Cholesterol 46.8mg 16% DV

Vitamins & Minerals

Vitamin A 45.9mcg 5% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.3mcg 1% DV
Calcium 87.1mg 7% DV
Iron 2.9mg 16% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes, you can use bone-in chicken, but cooking times will vary. Ensure the chicken reaches an internal temperature of 165°F. You may need to simmer longer for the meat to become tender. Adjust the cooking time accordingly to ensure the chicken is fully cooked.

What can I substitute for barbecue sauce?

If you don't have barbecue sauce, you can use a combination of ketchup, Worcestershire sauce, and a bit of honey or brown sugar for sweetness. Alternatively, a homemade sauce using tomato paste, vinegar, and spices can work well, giving you a tangy flavor profile.

Is there a vegetarian option for this recipe?

Yes! You can substitute the chicken with firm tofu or tempeh, marinated in barbecue sauce for flavor. Use vegetable broth instead of water for the stuffing, and ensure the stuffing mix is vegetarian. This will provide a satisfying and flavorful alternative to the original dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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