Barbecued Spoonburgers

Prep: 10 min Cook: 20 min Serves: 19 Cuisine: American

Barbecued Spoonburgers are a hearty, flavorful dish combining ground beef with a tangy sauce of tomatoes and catsup, seasoned with chili powder and Worcestershire sauce. Perfect for gatherings, these spoonburgers can be served on bread or enjoyed on their own, making them a crowd-pleaser for family and friends.

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Ingredients

  • 3 Tbsp. shortening
  • 3 lb. ground beef
  • 1 Tbsp. salt
  • 1/2 tsp. red pepper
  • 1 1/4 c. canned tomatoes
  • 3/4 c. catsup
  • 1 large chopped onion
  • 1 1/2 tsp. black pepper
  • 2 Tbsp. chili powder
  • 2 Tbsp. Worcestershire sauce
  • 1/4 c. flour

Instructions

  1. Melt shortening in a skillet.
  2. Lightly brown the ground beef with salt, black pepper, red pepper, onion, and chili powder.
  3. Sprinkle flour over the mixture.
  4. Stir in Worcestershire sauce, tomatoes, and catsup.
  5. Simmer for 15 to 20 minutes.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or smoked paprika to the beef mixture. If you prefer a sweeter sauce, substitute part of the catsup with barbecue sauce. You can also use ground turkey or chicken for a lighter version. Remember that simmering longer can deepen the flavors, so adjust cooking time to your taste.

Serving Suggestions

Serve the spoonburgers on toasted hamburger buns for a satisfying meal. Pair with coleslaw or potato salad for a classic barbecue experience. These spoonburgers also work great as a filling for baked potatoes or as a topping for nachos. For a complete meal, consider serving alongside a fresh green salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm over medium heat in a skillet until heated through, adding a splash of water or broth to maintain moisture. Alternatively, you can microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Spoonburgers contains roughly 230 calories, with 8g protein, 52g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (67% of the Daily Value), iron (41% of the Daily Value), and calcium (25% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 492mg per serving (21% of the Daily Value).

230 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 4.9g 6% DV
Carbs 52.2g 19% DV
Fiber 18.8g 67% DV
Sugar 3g 6% DV

Electrolytes

Sodium 491.7mg 21% DV
Potassium 1036.1mg 22% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 49.4mcg 5% DV
Vitamin C 21.4mg 24% DV
Calcium 325.1mg 25% DV
Iron 7.3mg 41% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the ground beef with ground turkey, chicken, or even plant-based alternatives for a healthier or vegetarian option. Just adjust the cooking time accordingly, as leaner meats may require less time to cook.

What can I serve with spoonburgers?

Spoonburgers pair well with classic sides like coleslaw, potato chips, or a fresh garden salad. You can also serve them with baked beans or corn on the cob for a traditional barbecue experience.

How can I make this dish spicier?

To add more heat, you can increase the amount of red pepper or incorporate diced jalapeños or hot sauce into the mixture. Another option is to add a dash of cayenne pepper for an extra kick, making it more aligned with spicy beef recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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